ES Foods meal Kit Cheese and Beef Stick

USDA name: Meal Kit Cheese and Beef Stick

Brandedby East Side Entrees

456 calories in 11.50 ounces (326 g). 4.6 g protein, 14.4 g carbs and 7.1 g fat per 100 g.

Serving
1
= 326 g
456KCAL

ES Foods meal Kit Cheese and Beef Stick, 11.50 ounces (326 g)

456 calories

Protein
15 g
Carbs
47 g
Fat
23 g
Fiber
2 g
Sugars
26 g

Nutrition Facts

Serving size11.50 ounces (326 g)
Amount per serving
Calories456
% Daily Value*
Total Fat 23 g30%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 58.7 mg20%
Sodium 1,011 mg44%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 26 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 391 mg30%
Iron 0.91 mg5%
Potassium 287 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,011 mg
    • Calcium30% 391 mg
    • Potassium6% 287 mg
    • Iron5% 0.91 mg

    Ingredients

    Cheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (preservative), Enzymes. Beef Stick: Beef, Mechanically Separated Chicken, Water, Dextrose, Salt, Flavorings, Corn Syrup, Smoke Flavoring, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bht, Tbhq, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.

    Brand
    ES Foods
    Made by
    East Side Entrees
    Label serving
    11.50 ounces
    Barcode (GTIN/UPC)
    10693392003253
    Category
    Prepared/Preserved Foods Variety Packs
    Label updated
    2025-03-12

    How it compares

    Against the 111 foods in Prepared/Preserved Foods Variety Packs, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 92%

      leastmost

    • Fiber

      Lower than 89%

      leastmost

    • Iron

      Lower than 85%

      leastmost

    • Potassium

      Lower than 83%

      leastmost

    • Sugars

      Higher than 70%

      leastmost

    Questions

    How many calories are in es foods meal kit cheese and beef stick?
    11.50 ounces (326 g) has 456 calories, 15 g of protein, 47 g of carbohydrates and 23 g of fat.
    How much protein is in es foods meal kit cheese and beef stick?
    4.6 g per 100 g, which is 13% of its calories.
    How many net carbs are in es foods meal kit cheese and beef stick?
    13.8 g per 100 g: 14.4 g of carbohydrates minus 0.6 g of fiber.
    All 17 nutrients, per 100 g+
    Energy140 kcal
    Protein4.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference14.4 g
    Fiber, total dietary0.6 g
    Total Sugars8 g
    Sugars, added0 g
    Calcium, Ca120 mg
    Iron, Fe0.28 mg
    Potassium, K88 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2725295, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.