ES Foods IW WG Crustless Cocoa CPB Sandwich
USDA name: IW WG Crustless Cocoa Cpb Sandwich
Brandedby East Side Entrees
260 calories in 2.4 ounces (68 g). Per 100 g, protein: 11.8 g, carbohydrates: 45.6 g, fat: 16.2 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: the most carbohydrates of them, and the most sugars of them.
ES Foods IW WG Crustless Cocoa CPB Sandwich, 2.4 ounces (68 g)
260 calories
- Protein8 g13% of calories
- Carbs31 g49% of calories
incl. 4 g fiber · 9 g sugars
- Fat11 g39% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10693392006933 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron33% 6 mg
- Sodium10% 220 mg
- Potassium4% 182 mg
- Calcium3% 40.8 mg
Ingredients
Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean and/or Canola Oil, Contains 2% or Less of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives [Calcium Propionate, Propionic Acid, Phosphoric Acid], Wheat Starch, Dough Conditioners [Monoglycerides, Ethoxylated Mono and Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate], Soy Lecithin), Chocolate Chickpea Spread (Roasted Chickpeas, Canola Oil, Sugar [Contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor).
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 2.4 ounces
- Barcode (GTIN/UPC)
- 10693392006933
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-03-07
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Highest of all
Same value as 0 of 367 other records.
leastmostSugars
Highest of all
Same value as 0 of 367 other records.
leastmostIron
Highest of all
Same value as 0 of 367 other records.
leastmostFiber
Higher than 99%
Same value as 2 of 367 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 367 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in es foods iw wg crustless cocoa cpb sandwich?
- 2.4 ounces (68 g): 260 calories; protein: 8 g, carbohydrates: 31 g, fat: 11 g.
- How much protein is in es foods iw wg crustless cocoa cpb sandwich?
- 11.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in es foods iw wg crustless cocoa cpb sandwich?
- 39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 13.2 g |
| Sugars, added | 11.8 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 8.8 mg |
| Potassium, K | 268 mg |
| Sodium, Na | 324 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2725362, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.