ES Foods IW Sun Butter-Chocolate Bites
USDA name: IW Sun Butter-Chocolate Bites
Brandedby East Side Entrees
estimated 332 calories in 3.0 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 42.4 g, fat: 18.8 g.
Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: the most protein of them, and more fiber than 99%.
ES Foods IW Sun Butter-Chocolate Bites, 3.0 oz (85 g)
332 calories
Estimated calories
- Protein11 g13% of calories
- Carbs36 g43% of calories
incl. 6 g fiber · 6 g sugars
- Fat16 g43% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories332
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 10693392004939 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium7% 160 mg
- Potassium3% 125 mg
- Calcium3% 33.1 mg
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Egg, Light Brown Sugar, Vital Wheat Gluten, Sugar, Dough Conditioner (Wheat Flour, Amylase, Sunflower Oil), Emulsifier (Wheat Flour, Amylase, Sunflower Oi), Yeast, Citric Acid, Granular Anhydrous, Vinegar, Salt, Soybean/Canola Oil, Malt Syrup (Corn And Malted Barley). Sunbutter Filling: Sunbutter (Sunflower Seeds, Sugar, Mono & Diglycerides), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Modified Food Starch, Citric Acid.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 3.0 oz
- Barcode (GTIN/UPC)
- 10693392004939
- Category
- Desserts/Dessert Sauces/Toppings
- Label updated
- 2022-01-11
How it compares
Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Highest of all
Same value as 0 of 398 other records.
leastmostFiber
Higher than 99%
Same value as 1 of 400 other records.
leastmostCalories (estimated)
Higher than 94%
Same value as 0 of 400 other records.
leastmostIron
Higher than 94%
Same value as 1 of 400 other records.
leastmostSugars
Lower than 91%
Same value as 0 of 400 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 400 other records.
leastmost
Questions
- How many calories are in es foods iw sun butter-chocolate bites?
- 3.0 oz (85 g): estimated 332 calories; protein: 11 g, carbohydrates: 36 g, fat: 16 g.
- How much protein is in es foods iw sun butter-chocolate bites?
- 12.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in es foods iw sun butter-chocolate bites?
- 35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Protein | 12.9 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 42.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Sugars, added | 8.2 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 188 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525967, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.