ES Foods hot Meal Break-Lasagna with Veggie Crumbles

USDA name: Hot Meal Break-Lasagna with Veggie Crumbles

Brandedby ES Foods, Inc.

419 calories in 8.69 oz (245 g). Per 100 g, protein: 10.2 g, carbohydrates: 13.1 g, fat: 9 g.

Serving
1
= 245 g
419KCAL

ES Foods hot Meal Break-Lasagna with Veggie Crumbles, 8.69 oz (245 g)

419 calories

Protein
25 g
Carbs
32 g
Fat
22 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size8.69 oz (245 g)
Amount per serving
Calories
419
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 44.1 mg15%
Sodium 720 mg31%
Total Carbohydrate 32 g12%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 25 g
Calcium 377 mg29%
Iron 4 mg22%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Calcium29% 377 mg
    • Iron22% 4 mg
    • Potassium7% 311 mg

    Ingredients

    Sauce (Vegan Sausage Style Crumbles [Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil. Contains 2% or less of Yeast Extract, Spices, Salt, Cooked Onion and Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {Color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {Water, Soybeans, Salt}, Tomato Paste {Tomatoes}, Soybean Oil, Water Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {Oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice. Cooked Lasagna Noodles (Water, Semolina [Wheat], Durum Wheat Flour, Vitamin B3 [Niacin], Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin] and Folic Acid). Shredded Low Moisture Part Skim Mozzarella Cheese {Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend [Potato Starch, Cellulose], Natamycin [Natural Mold Inhibitor]}.

    Brand
    ES Foods
    Made by
    ES Foods, Inc.
    Label serving
    8.69 oz
    Barcode (GTIN/UPC)
    10693392006063
    Category
    Pasta/Noodles
    Label updated
    2021-12-23

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 0 of 217 other records.

      leastmost
    • Total fat

      Higher than 94%

      Same value as 1 of 217 other records.

      leastmost
    • Carbohydrates

      Lower than 69%

      Same value as 0 of 217 other records.

      leastmost
    • Iron

      Higher than 69%

      Same value as 0 of 217 other records.

      leastmost
    • Potassium

      Lower than 68%

      Same value as 1 of 197 other records.

      leastmost
    • Protein

      Higher than 65%

      Same value as 0 of 217 other records.

      leastmost

    Questions

    How many calories are in es foods hot meal break-lasagna with veggie crumbles?
    8.69 oz (245 g): 419 calories; protein: 25 g, carbohydrates: 32 g, fat: 22 g.
    How much protein is in es foods hot meal break-lasagna with veggie crumbles?
    10.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in es foods hot meal break-lasagna with veggie crumbles?
    11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy171 kcal
    Protein10.2 g
    Total lipid (fat)9 g
    Carbohydrate, by difference13.1 g
    Fiber, total dietary1.6 g
    Total Sugars2 g
    Sugars, added0.4 g
    Calcium, Ca154 mg
    Iron, Fe1.6 mg
    Potassium, K127 mg
    Sodium, Na294 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522020, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.