ES Foods combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks
USDA name: Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks
Brandedby East Side Entrees
409 calories in 12.9 oz (365 g). Per 100 g, protein: 4.7 g, carbohydrates: 17 g, fat: 3 g.
ES Foods combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks, 12.9 oz (365 g)
409 calories
- Protein
- 17 g
- Carbs
- 62 g
- Fat
- 11 g
- Fiber
- 2.9 g
- Sugars
- 32 g
Nutrition Facts
Calories409
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium29% 661 mg
- Calcium29% 372 mg
- Iron13% 2.3 mg
- Potassium12% 558 mg
Ingredients
WG Turkey Bologna, Turkey Salami and Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less than 2% of: Mono-And Diglycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Yellow American Cheese Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate, Paprika and Annatto (Color), Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (An-Sticking Agent). Turkey Bologna - Mechanically Separated Turkey, Water, Salt, Seasoning (Dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate. Turkey Salami - Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend, (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 12.9 oz
- Barcode (GTIN/UPC)
- 10693392003567
- Category
- Ready-Made Combination Meals
- Label updated
- 2021-12-23
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 0 of 263 other records.
leastmostSodium
Lower than 93%
Same value as 0 of 263 other records.
leastmostCalcium
Higher than 83%
Same value as 1 of 263 other records.
leastmostProtein
Lower than 79%
Same value as 0 of 263 other records.
leastmostVitamin C
Lower than 78%
Same value as 30 of 137 other records.
leastmostFiber
Lower than 76%
Same value as 21 of 263 other records.
leastmost
Questions
- How many calories are in es foods combo hoagie sandwich meal thaw & serve meal breaks?
- 12.9 oz (365 g): 409 calories; protein: 17 g, carbohydrates: 62 g, fat: 11 g.
- How much protein is in es foods combo hoagie sandwich meal thaw & serve meal breaks?
- 4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in es foods combo hoagie sandwich meal thaw & serve meal breaks?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 8.8 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 0.63 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 181 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 11 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521991, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.