ES Foods breakfast Kit Summerberry Yogurt
USDA name: Breakfast Kit Summerberry Yogurt
Brandedby East Side Entrees
224 calories in 8.90 ounces (252 g). Per 100 g, protein: 2 g, carbohydrates: 17.5 g, fat: 1.6 g.
Among the other records in Dairy/Egg Based Products / Meals, per 100 g: more sugars than 89%, and less sodium than 89%.
ES Foods breakfast Kit Summerberry Yogurt, 8.90 ounces (252 g)
224 calories
- Protein5 g9% of calories
- Carbs44 g76% of calories
incl. 1 g fiber · 31 g sugars
- Fat4 g16% of calories
Nutrition Facts
Calories224
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 10693392007848 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D38% 7.6 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium10% 136 mg
- Potassium7% 320 mg
- Iron6% 1 mg
- Sodium5% 126 mg
Ingredients
Yogurt, Low Fat, Summerberry: Cultured Pasteurized Grade A Low-Fat Milk, Cane Sugar, Strawberry Puree, Blackberry Puree, Modified Corn Starch, Citric Acid, Natural Flavor, Natural Color, Natamycin. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 8.90 ounces
- Barcode (GTIN/UPC)
- 10693392007848
- Category
- Dairy/Egg Based Products / Meals
- Label updated
- 2025-03-27
How it compares
Against other records in Dairy/Egg Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 0 of 19 other records.
leastmostSodium
Lower than 89%
Same value as 2 of 19 other records.
leastmostPotassium
Lower than 89%
Same value as 1 of 19 other records.
leastmostProtein
Lower than 84%
Same value as 1 of 19 other records.
leastmostTotal fat
Higher than 84%
Same value as 1 of 19 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 1 of 19 other records.
leastmost
Questions
- How many calories are in es foods breakfast kit summerberry yogurt?
- 8.90 ounces (252 g): 224 calories; protein: 5 g, carbohydrates: 44 g, fat: 4 g.
- How much protein is in es foods breakfast kit summerberry yogurt?
- 2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in es foods breakfast kit summerberry yogurt?
- 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 2 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 12.3 g |
| Sugars, added | 4.8 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.4 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 50 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 3 µg |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2725578, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.