ES Foods breakfast Kit RS Fruit Loops
USDA name: Breakfast Kit RS Fruit Loops
Brandedby East Side Entrees
280 calories in 6.10 ounces (173 g). Per 100 g, protein: 2.3 g, carbohydrates: 34.7 g, fat: 2.9 g.
ES Foods breakfast Kit RS Fruit Loops, 6.10 ounces (173 g)
280 calories
- Protein
- 4 g
- Carbs
- 60 g
- Fat
- 5 g
- Fiber
- 6.1 g
- Sugars
- 25 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D9% 1.7 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron16% 2.8 mg
- Sodium13% 296 mg
- Potassium5% 232 mg
- Calcium2% 29.4 mg
Ingredients
Froot Loops (Reduced Sugar): Whole Grain Yellow Corn Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oat Flour, Degerminated Yellow Corn Flour, Oat Fiber, Contains 2% or less of Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Strawberry Mini Bites (WG): Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk. 100% Juice - Fruit Juice: Pear Juice from Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice from Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 6.10 ounces
- Barcode (GTIN/UPC)
- 10693392001785
- Category
- Processed Cereal Products
- Label updated
- 2025-07-29
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 3 of 2,063 other records.
leastmostProtein
Lower than 98%
Same value as 6 of 2,079 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 0 of 2,063 other records.
leastmostIron
Lower than 90%
Same value as 1 of 2,077 other records.
leastmostTotal fat
Lower than 88%
Same value as 0 of 2,079 other records.
leastmostSugars
Lower than 87%
Same value as 5 of 2,078 other records.
leastmost
Questions
- How many calories are in es foods breakfast kit rs fruit loops?
- 6.10 ounces (173 g): 280 calories; protein: 4 g, carbohydrates: 60 g, fat: 5 g.
- How much protein is in es foods breakfast kit rs fruit loops?
- 2.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in es foods breakfast kit rs fruit loops?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 162 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 34.7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 14.4 g |
| Sugars, added | 6.9 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 171 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0.87 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740737, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.