ES Foods breakfast Kit Annies Graham Crackers w/Craisins TS

USDA name: Breakfast Kit Annies Graham Crackers w/Craisins TS

Brandedby East Side Entrees

330 calories in 3.41 ounces (96 g). Per 100 g, protein: 10.4 g, carbohydrates: 53.1 g, fat: 9.4 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: the most calcium of them, and more protein than 99%.

Compare with another food →

Serving
1
= 96 g
330KCAL
Where the calories come from

ES Foods breakfast Kit Annies Graham Crackers w/Craisins TS, 3.41 ounces (96 g)

330 calories

  • Protein10 g12% of calories
  • Carbs51 g63% of calories

    incl. 5 g fiber · 32 g sugars

  • Fat9 g25% of calories

Nutrition Facts

Serving size3.41 ounces (96 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 340 mg15%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 32 g
Includes Added Sugars 29 g58%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 400 mg31%
Iron 0.4 mg2%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10693392005400 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium15% 340 mg
  • Iron2% 0.4 mg

Little or none: Potassium.

Ingredients

Annies Organic Graham Crackers Bunny Grahams: Organic Whole Wheat Flour (Graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Mixed Tocopherols (Vitamin E) to Protect Flavor, Natural Flavor. String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Craisins Raspberry Lemonade: Cranberries, Cane Sugar, Natural Flavor Refined Sunflower Oil is used as a Processing Aid.

Brand
ES Foods
Made by
East Side Entrees
Label serving
3.41 ounces
Barcode (GTIN/UPC)
10693392005400
Category
Desserts/Dessert Sauces/Toppings
Label updated
2025-07-29

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Highest of all

    Same value as 0 of 400 other records.

    leastmost
  • Protein

    Higher than 99%

    Same value as 0 of 398 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 400 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 1 of 400 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 2 of 400 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 400 other records.

    leastmost

Questions

How many calories are in es foods breakfast kit annies graham crackers w/craisins ts?
3.41 ounces (96 g): 330 calories; protein: 10 g, carbohydrates: 51 g, fat: 9 g.
How much protein is in es foods breakfast kit annies graham crackers w/craisins ts?
10.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in es foods breakfast kit annies graham crackers w/craisins ts?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy344 kcal
Protein10.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference53.1 g
Fiber, total dietary5.2 g
Total Sugars33.3 g
Sugars, added30.2 g
Calcium, Ca417 mg
Iron, Fe0.42 mg
Potassium, K24 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740724, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.