ES Foods alfredo Sauce Pouch

USDA name: Alfredo Sauce Pouch

Brandedby East Side Entrees

110 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 1.8 g, fat: 14 g.

Serving
1
= 57 g
110KCAL

ES Foods alfredo Sauce Pouch, 2 oz (57 g)

110 calories

Protein
8 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 280 mg12%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 241 mg19%
Iron 0 mg0%
Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 241 mg
    • Sodium12% 280 mg
    • Potassium3% 163 mg

    Little or none: Iron.

    Ingredients

    Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Water), Non-fat Dry Milk, Romano Cheese (Romano Cheese From Cows Milk [Cultured Pasteurized Part-skim Milk, Salt , Enzymes], Modified Corn Starch, Emulsifying Salts (Potassium Tripolyphosphate, Sodium Hexametaphosphate, Tetrapotassium Pyrophosphate), Sea Salt, Yeast Extract, Dehydrated Garlic, Granulated Black Pepper, Spices (Ground Nutmeg).

    Brand
    ES Foods
    Made by
    East Side Entrees
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    10693392005349
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2025-08-13

    How it compares

    Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 944 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 0 of 973 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 970 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 126 of 964 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 0 of 981 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 0 of 897 other records.

      leastmost

    Questions

    How many calories are in es foods alfredo sauce pouch?
    2 oz (57 g): 110 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in es foods alfredo sauce pouch?
    14 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in es foods alfredo sauce pouch?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy193 kcal
    Protein14 g
    Total lipid (fat)14 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca423 mg
    Iron, Fe0 mg
    Potassium, K286 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742670, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.