Eru spreadable gouda with mustard

USDA name: Spreadable gouda with mustard

Brandedby SawStop, Llc

66 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: less calories than 86%, and more sodium than 84%.

Compare with another food →

Serving
1
= 28 g
66KCAL
Where the calories come from

Eru spreadable gouda with mustard, 1 oz (28 g)

66 calories

  • Protein4 g25% of calories
  • Carbs1.0 g6% of calories
  • Fat5 g69% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Cholesterol 15.1 mg5%
Sodium 290 mg13%
Total Carbohydrate 1.0 g0%
Protein 4 g
Calcium 113 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857766002263 · We may earn a commission

Ingredients

Gouda cheese (cow's milk, Salt, Cheese culture, Rennet), Water, Mustard (water, Mustard (water, Mustard seed, Vinegar, Salt, Acid (citric acid), Antioxidant (potassium metabisulphite)), Butter, Milk proteins, Whey powder, Emulsifying salts (polyphosphates, Sodium phosphates), Mustard seed, Salt.

Brand
Eru
Made by
SawStop, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
857766002263
Category
Cheese
Label updated
2017-11-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 2 of 16,793 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 69 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 2 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in eru spreadable gouda with mustard?
1 oz (28 g): 66 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in eru spreadable gouda with mustard?
14.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in eru spreadable gouda with mustard?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy236 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Calcium, Ca404 mg
Sodium, Na1,036 mg
Fatty acids, total saturated14.3 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917730, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.