Ero grove, Organic premium coconut water
Brandedby Triangle brass mfg co inc
estimated 55 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.
Ero grove, Organic premium coconut water, 8 fl oz (240 ml)
55 calories
Estimated calories
- Protein0 gEstimated0% of calories
- Carbs14 gEstimated100% of calories
incl. 0.96 g fiber · 12 g sugars
- Fat0 gEstimated0% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories55
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 862440000008 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mgEstimated
minerals
% of the Daily Value in this serving
- Phosphorus11% 139 mgEstimated
- Potassium11% 514 mgEstimated
- Magnesium6% 24 mgEstimated
- Calcium3% 40.8 mgEstimated
Little or none: Sodium (estimated), Iron (estimated).
Ingredients
100% organic coconut water.
- Brand
- Ero grove
- Made by
- Triangle brass mfg co inc
- Label serving
- 8 fl oz
- Barcode (GTIN/UPC)
- 862440000008
- Category
- Plant Based Water
- Label updated
- 2017-07-14
How it compares
Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber (estimated)
Higher than 90%
Same value as 29 of 469 other records.
leastmostSodium (estimated)
Lower than 89%
Same value as 11 of 680 other records.
leastmostPotassium (estimated)
Higher than 88%
Same value as 2 of 581 other records.
leastmostCarbohydrates (estimated)
Higher than 63%
Same value as 32 of 679 other records.
leastmostCalcium (estimated)
Higher than 61%
Same value as 81 of 603 other records.
leastmostSugars (estimated)
Higher than 56%
Same value as 39 of 677 other records.
leastmost
Questions
- How many calories are in ero grove, organic premium coconut water?
- 8 fl oz (240 ml): estimated 55 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
- How much protein is in ero grove, organic premium coconut water?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in ero grove, organic premium coconut water?
- estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 23 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 5 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 2 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.