Erin baker's the original breakfast cookie carrot cake, Carrot

USDA name: The original breakfast cookie carrot cake, Carrot

Brandedby Baker's Breakfast Cookie Inc.

310 calories in 1 cookie (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.1 g, fat: 9.4 g.

Serving
1
= 85 g
310KCAL

Erin baker's the original breakfast cookie carrot cake, Carrot, 1 cookie (85 g)

310 calories

Protein
6 g
Carbs
57 g
Fat
8 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size1 cookie (85 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g22%
Total Sugars 22 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Whole grain oats, Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Prune puree, Evaporated cane sugar, Water, Raisins, Dried apples, Expeller pressed canola oil, Brown rice syrup, Walnuts, Inulin (vegetable fiber), Unsweetened coconut, Dehydrated carrot, Molasses (sugar, Sugarcane molasses), Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Vanilla extract, Sea salt, Cinnamon, Nutmeg.

Brand
Erin baker's
Made by
Baker's Breakfast Cookie Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
708875900240
Category
Snack, Energy & Granola Bars
Label updated
2018-05-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 0 of 7,988 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 26 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 43 of 7,734 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 1 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 7,986 other records.

    leastmost

Questions

How many calories are in erin baker's the original breakfast cookie carrot cake, carrot?
1 cookie (85 g): 310 calories; protein: 6 g, carbohydrates: 57 g, fat: 8 g.
How much protein is in erin baker's the original breakfast cookie carrot cake, carrot?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in erin baker's the original breakfast cookie carrot cake, carrot?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy365 kcal
Protein7.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference67.1 g
Fiber, total dietary7.1 g
Total Sugars25.9 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na341 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851413, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.