How many calories are in erik & em's sweet delights candied walnuts?

1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in erik & em's sweet delights candied walnuts?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in erik & em's sweet delights candied walnuts?

21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Erik & em's sweet delights candied walnuts

USDA name: Candied walnuts

Brandedby High Tide Company

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 25 g, fat: 53.6 g.

Serving

= 28 g

Erik & em's sweet delights candied walnuts, 1 onz (28 g)

150 calories

Protein: 3 g
Carbs: 7 g
Fat: 15 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron3% 0.6 mg
Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Walnuts, Erythritol, Sea salt, Walnut oil, Vanilla extract, Monkfruit extract.

Brand: Erik & em's sweet delights
Made by: High Tide Company
Label serving: 1 onz
Barcode (GTIN/UPC): 697521600859
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 3 of 21,437 other records.
leastmost
Total fat
Higher than 84%
Same value as 894 of 21,427 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 400 of 21,337 other records.
leastmost
Iron
Lower than 68%
Same value as 164 of 21,139 other records.
leastmost

Questions

How many calories are in erik & em's sweet delights candied walnuts?: 1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in erik & em's sweet delights candied walnuts?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in erik & em's sweet delights candied walnuts?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	53.6 g
Carbohydrate, by difference	25 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Potassium, K	357 mg
Sodium, Na	1,893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382305, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.