How many calories are in equate nutritional shake, strawberry?

1 BOTTLE (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.

How much protein is in equate nutritional shake, strawberry?

estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in equate nutritional shake, strawberry?

estimated 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Equate nutritional shake, Strawberry

USDA name: Nutritional shake, Strawberry

Brandedby Wal-Mart Stores, Inc.

estimated 220 calories in 1 BOTTLE (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.5 g, fat: estimated 2.5 g.

Serving

≈ 237 g (estimated)

Equate nutritional shake, Strawberry, 1 BOTTLE (237 ml)

220 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 32 gEstimated
Fat: 6 gEstimated
Fiber: 0.95 gEstimated
Sugars: 15 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (237 ml)

Amount per serving
Calories220
Estimated

% Daily Value*

Total Fat 6 gEstimated8%

Saturated Fat 1.0 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 4.7 mgEstimated2%

Sodium 199 mgEstimated9%

Total Carbohydrate 32 gEstimated12%

Dietary Fiber 0.95 gEstimated3%

Total Sugars 15 gEstimated

Protein 9 gEstimated

Calcium 301 mgEstimated23%

Iron 4.5 mgEstimated25%

Potassium 370 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Pantothenic acid (B5)50% 2.5 mgEstimated
Vitamin C33% 30.1 mgEstimated
Riboflavin (B2)33% 0.42 mgEstimated
Niacin (B3)31% 5 mgEstimated
Vitamin B629% 0.5 mgEstimated
Folate25% 99.5 µgEstimated
Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Manganese103% 2.4 mgEstimated
Copper56% 0.5 mgEstimated
Zinc34% 3.7 mgEstimated
Selenium30% 16.6 µgEstimated
Iodine25% 37.9 µgEstimated
Iron25% 4.5 mgEstimated
Magnesium24% 99.5 mgEstimated
Calcium23% 301 mgEstimated
Phosphorus20% 249 mgEstimated
Sodium9% 199 mgEstimated
Potassium8% 370 mgEstimated

Ingredients

Water, Maltodextrin (corn), Sugar (sucrose), Milk protein, Soy oil, Soy protein isolate, Contains 0.5% or less of: canola oil, Potassium citrate, Corn oil, Magnesium phosphate dibasic, Calcium phosphate tribasic, Natural and artificial flavor, Salt (sodium chloride), Soy lecithin, Magnesium chloride, Ascorbic acid, Carrageenan, Choline chloride, Sodium citrate, Fd&c red color #3, Ferric pyrophosphate, Alpha-tocopheryl acetate, Potassium chloride, Zinc sulphate, Sucralose, Vitamin a palmitate, Niacinamide, Manganese sulphate, Calcium pantothenate, Cupric sulphate, Vitamin d3, Pyridoxine hydrochloride, Thiamine hydrochloride, Acesulfame-potassium, Riboflavin, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Chromium chloride, Sodium selenite, Phylloquinone, Cyanocobalamin.

Brand: Equate
Made by: Wal-Mart Stores, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 681131062718
Category: Milk Additives
Label updated: 2021-05-05

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 97%
Same value as 7 of 967 other records.
leastmost
Fiber (estimated)
Higher than 94%
Same value as 19 of 994 other records.
leastmost
Calories (estimated)
Lower than 93%
Same value as 5 of 1,373 other records.
leastmost
Vitamin C (estimated)
Higher than 91%
Same value as 4 of 406 other records.
leastmost
Protein (estimated)
Higher than 87%
Same value as 5 of 1,378 other records.
leastmost
Carbohydrates (estimated)
Lower than 83%
Same value as 3 of 1,367 other records.
leastmost

Questions

How many calories are in equate nutritional shake, strawberry?: 1 BOTTLE (237 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
How much protein is in equate nutritional shake, strawberry?: estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in equate nutritional shake, strawberry?: estimated 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 33 reported nutrients, per 100 ml+

Energy	93 kcal
Protein	3.8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0.4 g
Total Sugars	6.3 g
Calcium, Ca	127 mg
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg
Phosphorus, P	105 mg
Potassium, K	156 mg
Sodium, Na	84 mg
Zinc, Zn	1.6 mg
Copper, Cu	0.21 mg
Manganese, Mn	1 mg
Iodine, I	16 µg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	12.7 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.1 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.21 mg
Folate, total	42 µg
Vitamin B-12	0.63 µg
Vitamin A, IU	527 iu
Vitamin D (D2 + D3), International Units	84 iu
Vitamin K (phylloquinone)	8.4 µg
Fatty acids, total saturated	0.42 g
Fatty acids, total monounsaturated	0.84 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948865, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.