Equate chocolate flavored high protein complete nutritional drink shakes, Chocolate

USDA name: Chocolate flavored high protein complete nutritional drink shakes, Chocolate

Brandedby Wal-Mart Stores, Inc.

239 calories in 8 OZA (237 ml). 6.3 g protein, 13.1 g carbs and 2.5 g fat per 100 g.

Serving
1
= 237 g
239KCAL

Equate chocolate flavored high protein complete nutritional drink shakes, Chocolate, 8 OZA (237 ml)

239 calories

Protein
15 g
Carbs
31 g
Fat
6 g
Fiber
0.95 g
Sugars
15 g

Nutrition Facts

Serving size8 OZA (237 ml)
Amount per serving
Calories239
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 180 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 0.95 g3%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 15 g
Calcium 315 mg24%
Iron 6 mg33%
Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90.1 mg
  • Pantothenic acid (B5)60% 3 mg
  • Vitamin B1250% 1.2 µg
  • Vitamin B635% 0.6 mg
  • Vitamin K33% 39.1 µg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)19% 3 mg
  • Choline10% 56.9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mg
  • Zinc36% 4 mg
  • Iron33% 6 mg
  • Selenium26% 14.2 µg
  • Phosphorus25% 308 mg
  • Magnesium24% 102 mg
  • Calcium24% 315 mg
  • Potassium11% 519 mg
  • Sodium8% 180 mg

Little or none: Manganese.

Ingredients

Water, Corn syrup, Milk protein concentrate, Sugar, Canola oil, Contains less than 2% of: cocoa (processed with alkali), Soy protein isolate, Calcium caseinate, Sodium caseinate, Potassium citrate, Calcium phosphate, Salt, Cellulose gel, Cellulose gum, Magnesium phosphate, Sodium ascorbate, Choline bitartrate, Dl-alpha tocopheryl acetate, Ascorbic acid, Carrageenan, Stevia leaf extract (sweetener), Potassium chloride, Ferrous sulfate, Natural & artificial flavor, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Vitamin a palmitate, Riboflavin, Folic acid, Chromium chloride, Potassium iodide, Vitamin k1, Sodium selenite, Sodium molybdate, Vitamin d3, Vitamin b12.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
681131228244
Category
Milk Additives
Label updated
2021-05-05

How it compares

Against the 968 foods in Milk Additives, per 100 g.

  • Iron

    Higher than 98%

    leastmost

  • Vitamin C

    Higher than 96%

    leastmost

  • Fiber

    Higher than 94%

    leastmost

  • Protein

    Higher than 89%

    leastmost

  • Calories

    Lower than 87%

    leastmost

  • Carbohydrates

    Lower than 87%

    leastmost

Questions

How many calories are in equate chocolate flavored high protein complete nutritional drink shakes, chocolate?
8 OZA (237 ml) has 239 calories, 15 g of protein, 31 g of carbohydrates and 6 g of fat.
How much protein is in equate chocolate flavored high protein complete nutritional drink shakes, chocolate?
6.3 g per 100 g, which is 25% of its calories.
How many net carbs are in equate chocolate flavored high protein complete nutritional drink shakes, chocolate?
12.7 g per 100 g: 13.1 g of carbohydrates minus 0.4 g of fiber.
All 33 nutrients, per 100 g+
Energy101 kcal
Protein6.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference13.1 g
Fiber, total dietary0.4 g
Total Sugars6.3 g
Sugars, added5.5 g
Calcium, Ca133 mg
Iron, Fe2.5 mg
Magnesium, Mg43 mg
Phosphorus, P130 mg
Potassium, K219 mg
Sodium, Na76 mg
Zinc, Zn1.7 mg
Copper, Cu0.25 mg
Manganese, Mn0 mg
Selenium, Se6 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid38 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.3 mg
Pantothenic acid1.3 mg
Vitamin B-60.25 mg
Choline, total24 mg
Vitamin B-120.51 µg
Vitamin E6 mg_ate
Vitamin K (phylloquinone)16.5 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chlorine, Cl215 mg
Chromium, Cr4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1990893, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.