Equate chocolate 12 nutritional shakes hunger savvy, Chocolate

USDA name: Chocolate 12 nutritional shakes hunger savvy, Chocolate

Brandedby Wal-Mart Stores, Inc.

estimated 179 calories in 1 bottle (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 4.9 g, fat: estimated 2.5 g.

Serving
1
≈ 325 g (estimated)
179EST. KCAL

Equate chocolate 12 nutritional shakes hunger savvy, Chocolate, 1 bottle (325 ml)

179 calories

Estimated calories

Protein
15 gEstimated
Carbs
16 gEstimated
Fat
8 gEstimated
Fiber
5.8 gEstimated
Sugars
6 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (325 ml)
Amount per serving
Calories179
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.8 mgEstimated3%
Sodium 299 mgEstimated13%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 5.8 gEstimated21%
Total Sugars 6 gEstimated
Includes Added Sugars 5.8 gEstimated12%
Protein 15 gEstimated
Calcium 319 mgEstimated25%
Iron 4.5 mgEstimated25%
Potassium 611 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mgEstimated
  • Vitamin B635% 0.6 mgEstimated
  • Riboflavin (B2)31% 0.4 mgEstimated
  • Vitamin K30% 36.1 µgEstimated
  • Pantothenic acid (B5)30% 1.5 mgEstimated
  • Choline25% 140 mgEstimated
  • Niacin (B3)25% 4 mgEstimated
  • Vitamin B1224% 0.58 µgEstimated
  • Biotin (B7)22% 6.5 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mgEstimated
  • Zinc30% 3.3 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium25% 104 mgEstimated
  • Phosphorus25% 309 mgEstimated
  • Calcium25% 319 mgEstimated
  • Selenium24% 13 µgEstimated
  • Potassium13% 611 mgEstimated
  • Sodium13% 299 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein, Contains 2% or less of: soy protein isolate, Fructose, Canola oil, Fructooligosaccharides, Cocoa powder (processed with alkali), Corn oil, Calcium caseinate, Maltodextrin, Natural and artificial flavor, Calcium phosphate tribasic, Soy fiber, Sodium citrate, Potassium chloride, Potassium citrate, Magnesium phosphate, Soy lecithin, Magnesium chloride, Choline chloride, Ascorbic acid, Carrageenan, Potassium phosphate, Sucralose, Acesulfame-potassium, Dl-alpha-tocopheryl acetate, Ferric orthophosphate, Zinc sulfate, Niacinamide, Vitamin d3, Vitamin a palmitate, Calcium pantothenate, Manganese sulfate, Salt, Copper sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Chromium chloride, Folic acid, Potassium iodide, Sodium molybdate, Sodium selenite, Phylloquinone, Biotin, Cyanocobalamin.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
681131386821
Category
Milk Additives
Label updated
2021-05-05

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 98%

    Same value as 4 of 1,373 other records.

    leastmost

  • Fiber (estimated)

    Higher than 98%

    Same value as 0 of 994 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 96%

    Same value as 0 of 406 other records.

    leastmost

  • Iron (estimated)

    Higher than 94%

    Same value as 5 of 967 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 94%

    Same value as 0 of 1,367 other records.

    leastmost

  • Protein (estimated)

    Higher than 88%

    Same value as 0 of 1,378 other records.

    leastmost

Questions

How many calories are in equate chocolate 12 nutritional shakes hunger savvy, chocolate?
1 bottle (325 ml): estimated 179 calories; protein: estimated 15 g, carbohydrates: estimated 16 g, fat: estimated 8 g.
How much protein is in equate chocolate 12 nutritional shakes hunger savvy, chocolate?
estimated 4.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in equate chocolate 12 nutritional shakes hunger savvy, chocolate?
estimated 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 37 reported nutrients, per 100 ml+
Energy55 kcal
Protein4.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.8 g
Total Sugars1.9 g
Sugars, added1.8 g
Calcium, Ca98 mg
Iron, Fe1.4 mg
Magnesium, Mg32 mg
Phosphorus, P95 mg
Potassium, K188 mg
Sodium, Na92 mg
Zinc, Zn1 mg
Copper, Cu0.15 mg
Manganese, Mn0 mg
Selenium, Se4 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid27.7 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.2 mg
Pantothenic acid0.46 mg
Vitamin B-60.18 mg
Biotin2 µg
Folic acid22 µg
Choline, total43 mg
Vitamin B-120.18 µg
Vitamin E2 mg_ate
Vitamin K (phylloquinone)11.1 µg
Fatty acids, total saturated0.31 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.92 g
Fatty acids, total trans0 g
Cholesterol3 mg
Chlorine, Cl71 mg
Chromium, Cr11 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325545, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.