Equal exchange spicy organic cocoa with chili & cinnamon, Spicy with chili & cinnamon

USDA name: Spicy organic cocoa with chili & cinnamon, Spicy with chili & cinnamon

Brandedby Equal Exchange, Inc.

130 calories in 3 tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 85.7 g, fat: 2.9 g.

Serving
1
= 35 g
130KCAL

Equal exchange spicy organic cocoa with chili & cinnamon, Spicy with chili & cinnamon, 3 tbsp (35 g)

130 calories

Protein
2 g
Carbs
30 g
Fat
1 g
Fiber
5 g
Sugars
23 g

Nutrition Facts

Serving size3 tbsp (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 23 g
Includes Added Sugars 23 g46%
Protein 2 g
Calcium 19.9 mg2%
Iron 2 mg11%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium9% 420 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Ingredients: *organic cane sugar, *organic cocoa powder - processed with alkali, Organic cinnamon, Organic cayenne pepper, *organic vanilla powder (*organic vanilla extract, Organic maltodextrin)

Brand
Equal exchange
Made by
Equal Exchange, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
745998902133
Category
Powdered Drinks
Label updated
2021-03-13

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 3 of 2,634 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 2,568 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 3 of 1,926 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 77 of 4,166 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 1,219 of 4,147 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 166 of 4,158 other records.

    leastmost

Questions

How many calories are in equal exchange spicy organic cocoa with chili & cinnamon, spicy with chili & cinnamon?
3 tbsp (35 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in equal exchange spicy organic cocoa with chili & cinnamon, spicy with chili & cinnamon?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange spicy organic cocoa with chili & cinnamon, spicy with chili & cinnamon?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)2.9 g
Carbohydrate, by difference85.7 g
Fiber, total dietary14.3 g
Total Sugars65.7 g
Sugars, added65.7 g
Calcium, Ca57 mg
Iron, Fe5.7 mg
Potassium, K1,200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033337, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.