Equal exchange caramel crunch with sea salt organic 55% cacao dark chocolate, Caramel crunch with sea salt

USDA name: Caramel crunch with sea salt organic 55% cacao dark chocolate, Caramel crunch with sea salt

Brandedby Equal Exchange, Inc.

170 calories in 9 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Equal exchange caramel crunch with sea salt organic 55% cacao dark chocolate, Caramel crunch with sea salt, 9 Pieces (30 g)

170 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size9 Pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium2% 45 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Ingredients: *organic chocolate liquor, *organic raw cane sugar, *organic cocoa butter, Organic caramel 10% (*organic raw cane sugar, Organic whole milk powder), *organic unrefined whole cane sugar, Sea salt, *organic ground vanilla beans.

Brand
Equal exchange
Made by
Equal Exchange, Inc.
Label serving
9 Pieces
Barcode (GTIN/UPC)
745998990192
Category
Chocolate
Label updated
2021-03-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 56 of 10,019 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 10,339 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 89 of 10,261 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 232 of 10,151 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 128 of 10,327 other records.

    leastmost

Questions

How many calories are in equal exchange caramel crunch with sea salt organic 55% cacao dark chocolate, caramel crunch with sea salt?
9 Pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in equal exchange caramel crunch with sea salt organic 55% cacao dark chocolate, caramel crunch with sea salt?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in equal exchange caramel crunch with sea salt organic 55% cacao dark chocolate, caramel crunch with sea salt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Sugars, added46.7 g
Calcium, Ca0 mg
Iron, Fe9 mg
Potassium, K233 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.