Epic tender beef steak

USDA name: Tender beef steak

Brandedby Epic

70 calories in 6 pieces (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 21.4 g, fat: 5.4 g.

Among the other records in Other Snacks, per 100 g: less calories than 90%, and less total fat than 77%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Epic tender beef steak, 6 pieces (28 g)

70 calories

  • Protein9 g49% of calories
  • Carbs6 g33% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat1.5 g18% of calories

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 24.9 mg8%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 9 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 732153028548 · We may earn a commission

Ingredients

Grass fed beef, Dried cranberries (cranberries, Apple juice), Sea salt, Red pepper flakes, Garlic, Paprika, Onion, Red pepper, Black pepper, Cumin, Oregano

Made by
Epic
Label serving
6 pieces
Barcode (GTIN/UPC)
732153028548
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 362 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 322 of 7,958 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 312 of 7,614 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 239 of 7,946 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 293 of 7,928 other records.

    leastmost

Questions

How many calories are in epic tender beef steak?
6 pieces (28 g): 70 calories; protein: 9 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in epic tender beef steak?
32.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in epic tender beef steak?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy250 kcal
Protein32.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na1,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,429 iu
Fatty acids, total saturated0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 578131, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.