Epic coconut lime performance bar, Coconut lime

USDA name: Coconut lime performance bar, Coconut lime

Brandedby Epic

210 calories in 1 bar (53 g). Per 100 g, protein: 22.6 g, carbohydrates: 47.2 g, fat: 13.2 g.

Serving
1
= 53 g
210KCAL

Epic coconut lime performance bar, Coconut lime, 1 bar (53 g)

210 calories

Protein
12 g
Carbs
25 g
Fat
7 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 12 g
Calcium 39.8 mg3%
Iron 0.9 mg5%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 420 mg
  • Sodium6% 135 mg
  • Iron5% 0.9 mg
  • Calcium3% 39.8 mg

Ingredients

Dates, Egg whites, Almonds, Coconut, Lime oil.

Made by
Epic
Label serving
1 bar
Barcode (GTIN/UPC)
732153112896
Category
Snack, Energy & Granola Bars
Label updated
2019-07-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 4 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 13 of 7,976 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 6 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 13 of 7,988 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 17 of 7,981 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 66 of 8,003 other records.

    leastmost

Questions

How many calories are in epic coconut lime performance bar, coconut lime?
1 bar (53 g): 210 calories; protein: 12 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in epic coconut lime performance bar, coconut lime?
22.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in epic coconut lime performance bar, coconut lime?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein22.6 g
Total lipid (fat)13.2 g
Carbohydrate, by difference47.2 g
Fiber, total dietary7.5 g
Total Sugars35.9 g
Calcium, Ca75 mg
Iron, Fe1.7 mg
Potassium, K792 mg
Sodium, Na255 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719630, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.