Epic apple cinnamon performance bar, Apple cinnamon

USDA name: Apple cinnamon performance bar, Apple cinnamon

Brandedby Epic

200 calories in 1 bar (53 g). Per 100 g, protein: 22.6 g, carbohydrates: 47.2 g, fat: 11.3 g.

Serving
1
= 53 g
200KCAL

Epic apple cinnamon performance bar, Apple cinnamon, 1 bar (53 g)

200 calories

Protein
12 g
Carbs
25 g
Fat
6 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 12 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Dates, Almonds, Egg whites, Apples, Cinnamon.

Made by
Epic
Label serving
1 bar
Barcode (GTIN/UPC)
732153109926
Category
Snack, Energy & Granola Bars
Label updated
2019-01-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 13 of 7,976 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 15 of 7,797 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 33 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 3 of 7,988 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 13 of 8,003 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 17 of 7,981 other records.

    leastmost

Questions

How many calories are in epic apple cinnamon performance bar, apple cinnamon?
1 bar (53 g): 200 calories; protein: 12 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in epic apple cinnamon performance bar, apple cinnamon?
22.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in epic apple cinnamon performance bar, apple cinnamon?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy377 kcal
Protein22.6 g
Total lipid (fat)11.3 g
Carbohydrate, by difference47.2 g
Fiber, total dietary7.5 g
Total Sugars35.9 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 717118, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.