Entenmann's 2 golden muffins

USDA name: 2 golden muffins

Brandedby Bimbo Bakeries Usa, Inc.

431 calories in 2 muffins (105 g). Per 100 g, protein: 5.7 g, carbohydrates: 51.4 g, fat: 20.9 g.

Serving
1
= 105 g
431KCAL

Entenmann's 2 golden muffins, 2 muffins (105 g)

431 calories

Protein
6 g
Carbs
54 g
Fat
22 g
Fiber
1.1 g
Sugars
24 g

Nutrition Facts

Serving size2 muffins (105 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 94.5 mg32%
Sodium 420 mg18%
Total Carbohydrate 54 g20%
Dietary Fiber 1.1 g4%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 6 g
Calcium 70.3 mg5%
Iron 2 mg11%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Folate12% 48.3 µg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Calcium5% 70.3 mg
  • Potassium1% 70.3 mg

Ingredients

Wheat flour, Eggs, Cottonseed oil, Sugar, Water, Corn syrup, Sorbitol, Glycerin, Leavening (sodium aluminum sulfate, Sodium aluminum phosphate, Calcium sulfate, Baking soda, Monocalcium phosphate), Mono- and diglycerides, Polyglycerol esters of fatty acids, Modified cornstarch, Salt, Nonfat milk, Xanthan gum, Preservatives (sorbic acid, Sodium propionate, Potassium sorbate), Natural and artificial flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Entenmann's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
072030023328
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 79%

    Same value as 45 of 2,719 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 9 of 2,725 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 16 of 2,685 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 2,723 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 7 of 2,721 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 5 of 2,718 other records.

    leastmost

Questions

How many calories are in entenmann's 2 golden muffins?
2 muffins (105 g): 431 calories; protein: 6 g, carbohydrates: 54 g, fat: 22 g.
How much protein is in entenmann's 2 golden muffins?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in entenmann's 2 golden muffins?
50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy410 kcal
Protein5.7 g
Total lipid (fat)20.9 g
Carbohydrate, by difference51.4 g
Fiber, total dietary1 g
Total Sugars22.9 g
Sugars, added22.9 g
Calcium, Ca67 mg
Iron, Fe1.9 mg
Potassium, K67 mg
Sodium, Na400 mg
Zinc, Zn0.95 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin0.95 mg
Folate, total46 µg
Folic acid39 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated10.5 g
Fatty acids, total trans0 g
Cholesterol90 mg
Total sugar alcohols7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477699, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.