Entenmann's 2 golden muffins
USDA name: 2 golden muffins
Brandedby Bimbo Bakeries Usa, Inc.
431 calories in 2 muffins (105 g). Per 100 g, protein: 5.7 g, carbohydrates: 51.4 g, fat: 20.9 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 80%, and more calories than 80%.
Entenmann's 2 golden muffins, 2 muffins (105 g)
431 calories
- Protein6 g5% of calories
- Carbs54 g49% of calories
incl. 1.1 g fiber · 24 g sugars
- Fat22 g45% of calories
Nutrition Facts
Calories431
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072030023328 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)15% 0.2 mg
- Folate12% 48.3 µg
- Niacin (B3)6% 1.0 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron11% 2 mg
- Zinc9% 1.0 mg
- Calcium5% 70.3 mg
- Potassium1% 70.3 mg
Ingredients
Wheat flour, Eggs, Cottonseed oil, Sugar, Water, Corn syrup, Sorbitol, Glycerin, Leavening (sodium aluminum sulfate, Sodium aluminum phosphate, Calcium sulfate, Baking soda, Monocalcium phosphate), Mono- and diglycerides, Polyglycerol esters of fatty acids, Modified cornstarch, Salt, Nonfat milk, Xanthan gum, Preservatives (sorbic acid, Sodium propionate, Potassium sorbate), Natural and artificial flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).
- Brand
- Entenmann's
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 2 muffins
- Barcode (GTIN/UPC)
- 072030023328
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-12-10
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 80%
Same value as 45 of 2,696 other records.
leastmostCalories
Higher than 80%
Same value as 9 of 2,702 other records.
leastmostCalcium
Higher than 79%
Same value as 16 of 2,663 other records.
leastmostTotal fat
Higher than 77%
Same value as 2 of 2,700 other records.
leastmostProtein
Higher than 73%
Same value as 7 of 2,698 other records.
leastmostSugars
Lower than 71%
Same value as 5 of 2,695 other records.
leastmost
Questions
- How many calories are in entenmann's 2 golden muffins?
- 2 muffins (105 g): 431 calories; protein: 6 g, carbohydrates: 54 g, fat: 22 g.
- How much protein is in entenmann's 2 golden muffins?
- 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in entenmann's 2 golden muffins?
- 50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 20.9 g |
| Carbohydrate, by difference | 51.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 22.9 g |
| Sugars, added | 22.9 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 67 mg |
| Sodium, Na | 400 mg |
| Zinc, Zn | 0.95 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.95 mg |
| Folate, total | 46 µg |
| Folic acid | 39 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 10.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 90 mg |
| Total sugar alcohols | 7 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477699, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.