Ensure compact therapeutic nutrition shake, Vanilla

USDA name: Compact therapeutic nutrition shake, Vanilla

Brandedby Abbott Laboratories Inc

estimated 220 calories in 1 BOTTLE (120 ml). Per 100 g, protein: estimated 7.5 g, carbohydrates: estimated 26.7 g, fat: estimated 5 g.

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Serving
1
≈ 120 g (estimated)
220EST. KCAL
Where the calories come from

Ensure compact therapeutic nutrition shake, Vanilla, 1 BOTTLE (120 ml)

220 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs32 gEstimated59% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (120 ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 170 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 9 g
Calcium 300 mg23%
Iron 4.5 mg25%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Vitamin C33% 30 mgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Folate25% 99.6 µgEstimated
  • Vitamin K17% 20 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mgEstimated
  • Manganese52% 1.2 mgEstimated
  • Zinc34% 3.7 mgEstimated
  • Selenium33% 18 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Iodine25% 37.2 µgEstimated
  • Calcium23% 300 mgEstimated
  • Phosphorus16% 200 mgEstimated
  • Magnesium9% 39.6 mgEstimated
  • Potassium7% 350 mgEstimated
  • Sodium7% 170 mgEstimated

Ingredients

Water, Corn syrup, Milk protein concentrate, Sugar, Soy oil, Hydrolyzed sodium caseinate, Canola oil, Corn oil; less than 0.5% of: calcium citrate, Potassium citrate, Natural and artificial flavor, Cellulose gel, Calcium carbonate, Soy lecithin, Sodium citrate, Potassium chloride, Magnesium phosphate, Potassium hydroxide, Magnesium chloride, Choline chloride, Potassium phosphate, Ascorbic acid, Calcium phosphate, Cellulose gum, Ferrous sulfate, Carrageenan, Zinc sulfate, Dl-alpha-tocopheryl acetate, Niacinamide, Calcium pantothenate, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Vitamin a palmitate, Chromium chloride, Folic acid, Biotin, Magnesium sulfate, Salt, Sodium molybdate, Potassium iodide, Sodium selenate, Phylloquinone, Vitamin d3, And vitamin b12.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 bottle
Barcode (GTIN/UPC)
070074643533
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-10-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Higher than 82%

    Same value as 2 of 1,801 other records.

    leastmost

  • Fiber (estimated)

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

  • Sugars (estimated)

    Higher than 79%

    Same value as 7 of 1,771 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 73%

    Same value as 16 of 937 other records.

    leastmost

  • Iron (estimated)

    Higher than 71%

    Same value as 1 of 1,595 other records.

    leastmost

  • Total fat (estimated)

    Higher than 68%

    Same value as 19 of 1,792 other records.

    leastmost

Questions

How many calories are in ensure compact therapeutic nutrition shake, vanilla?
1 BOTTLE (120 ml): estimated 220 calories; protein: estimated 9 g, carbohydrates: estimated 32 g, fat: estimated 6 g.
How much protein is in ensure compact therapeutic nutrition shake, vanilla?
estimated 7.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ensure compact therapeutic nutrition shake, vanilla?
estimated 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 33 reported nutrients, per 100 ml+
Energy183 kcal
Protein7.5 g
Total lipid (fat)5 g
Carbohydrate, by difference26.7 g
Fiber, total dietary0 g
Total Sugars7.5 g
Calcium, Ca250 mg
Iron, Fe3.8 mg
Magnesium, Mg33 mg
Phosphorus, P167 mg
Potassium, K292 mg
Sodium, Na142 mg
Zinc, Zn3.1 mg
Copper, Cu0.42 mg
Manganese, Mn1 mg
Iodine, I31 µg
Selenium, Se15 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin0.35 mg
Niacin4.2 mg
Pantothenic acid2.1 mg
Vitamin B-60.42 mg
Folate, total83 µg
Vitamin B-121.8 µg
Vitamin A, IU417 iu
Vitamin D (D2 + D3), International Units67 iu
Vitamin K (phylloquinone)16.7 µg
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214199, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.