Enlightened pumpkin keto mini cheesecakes, Pumpkin

USDA name: Pumpkin keto mini cheesecakes, Pumpkin

Brandedby Beyond Better Foods, Llc

210 calories in 1 cheesecake (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 22.5 g, fat: 23.8 g.

Among the other records in Other Frozen Desserts, per 100 g: less sugars than 96%, and more protein than 94%.

Compare with another food →

Serving
1
= 80 g
210KCAL
Where the calories come from

Enlightened pumpkin keto mini cheesecakes, Pumpkin, 1 cheesecake (80 g)

210 calories

  • Protein5 g8% of calories
  • Carbs18 g27% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat19 g65% of calories

Nutrition Facts

Serving size1 cheesecake (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 4 mcg20%
Calcium 60 mg5%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D20% 4 µg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium5% 60 mg
  • Potassium4% 180 mg
  • Iron3% 0.6 mg

Ingredients

Cream, Milk, Erythritol, Eggs, Allulose, Pumpkin, Almonds, Butter, Coconut, Whey protein concentrate, Natural flavor, Salt, Modified corn starch, Carob bean gum, Guar gum, Spices, Carrageenan, Cellulose gel, Cellulose gum, Xanthan gum, Annatto (color), Cheese culture, Sodium citrate, Bacterial culture.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 cheesecake
Barcode (GTIN/UPC)
850014516543
Category
Other Frozen Desserts
Label updated
2022-09-28

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 1 of 1,830 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 10 of 1,835 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 2 of 1,834 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 1,151 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 9 of 1,837 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 4 of 1,827 other records.

    leastmost

Questions

How many calories are in enlightened pumpkin keto mini cheesecakes, pumpkin?
1 cheesecake (80 g): 210 calories; protein: 5 g, carbohydrates: 18 g, fat: 19 g.
How much protein is in enlightened pumpkin keto mini cheesecakes, pumpkin?
6.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in enlightened pumpkin keto mini cheesecakes, pumpkin?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein6.3 g
Total lipid (fat)23.8 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca75 mg
Iron, Fe0.75 mg
Potassium, K225 mg
Sodium, Na275 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated13.8 g
Fatty acids, total trans0 g
Cholesterol119 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665125, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.