How many calories are in enlightened peanut butter keto cookie dough bites, peanut butter?

30 g has 110 calories, 6 g of protein, 11 g of carbohydrates and 8 g of fat.

How much protein is in enlightened peanut butter keto cookie dough bites, peanut butter?

20 g per 100 g, which is 22% of its calories.

How many net carbs are in enlightened peanut butter keto cookie dough bites, peanut butter?

26.7 g per 100 g: 36.7 g of carbohydrates minus 10 g of fiber.

Enlightened peanut butter keto cookie dough bites, Peanut butter

USDA name: Peanut butter keto cookie dough bites, Peanut butter

Brandedby Beyond Better Foods, Llc

110 calories in 30 g. 20 g protein, 36.7 g carbs and 26.7 g fat per 100 g.

Serving

= 30 g

Enlightened peanut butter keto cookie dough bites, Peanut butter, 30 g

110 calories

Protein: 6 g
Carbs: 11 g
Fat: 8 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size30 g

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 150 mg7%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 6 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron6% 1.0 mg
Potassium2% 115 mg

Little or none: Calcium.

Ingredients

Peanuts, Almonds, Erythritol, Non-gmo soluble corn fiber, Milk protein isolate, Cream cheese (pasteurized milk & cream, Cheese culture), Allulose, Butter, Unsweetened chocolate, Cocoa butter, Salt, Natural flavor, Carob bean gum, Xanthan gum, Guar gum, Monk fruit extract, Stevia extract, Sunflower lecithin.

Brand: Enlightened
Made by: Beyond Better Foods, Llc
Label serving: 30 g
Barcode (GTIN/UPC): 850014516932
Category: Frozen Bread & Dough
Label updated: 2021-02-02

How it compares

Against the 1089 foods in Frozen Bread & Dough, per 100 g.

Calcium
Lower than 100%
leastmost
Protein
Higher than 99%
leastmost
Fiber
Higher than 98%
leastmost
Potassium
Higher than 97%
leastmost
Total fat
Higher than 96%
leastmost
Iron
Higher than 92%
leastmost

Questions

How many calories are in enlightened peanut butter keto cookie dough bites, peanut butter?: 30 g has 110 calories, 6 g of protein, 11 g of carbohydrates and 8 g of fat.
How much protein is in enlightened peanut butter keto cookie dough bites, peanut butter?: 20 g per 100 g, which is 22% of its calories.
How many net carbs are in enlightened peanut butter keto cookie dough bites, peanut butter?: 26.7 g per 100 g: 36.7 g of carbohydrates minus 10 g of fiber.

All 14 nutrients, per 100 g+

Energy	367 kcal
Protein	20 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	36.7 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Potassium, K	383 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2387365, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.