Enlightened original greek yogurt mini cheesecakes, Original

USDA name: Original greek yogurt mini cheesecakes, Original

Brandedby Beyond Better Foods, Llc

190 calories in 1 cheesecake (80 g). Per 100 g, protein: 7.5 g, carbohydrates: 23.8 g, fat: 13.8 g.

Serving
1
= 80 g
190KCAL

Enlightened original greek yogurt mini cheesecakes, Original, 1 cheesecake (80 g)

190 calories

Protein
6 g
Carbs
19 g
Fat
11 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cheesecake (80 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1 mg
    • Calcium5% 60 mg
    • Potassium2% 111 mg

    Ingredients

    Greek yogurt (milk, Cream, Milk protein concentrate, Yogurt cultures, Carob gum), Light cream cheese (cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Locust bean gum, Lactic acid), Eggs, Cream, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Butter, Allulose, Natural flavor, Canola oil and/or palm oil, Honey, Molasses, Baking powder (sodium pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium lactate), Salt, Cinnamon, Xanthan gum.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 cheesecake
    Barcode (GTIN/UPC)
    850014516604
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2022-09-28

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 9,105 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 5 of 9,124 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 2 of 9,162 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 10 of 9,133 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 20 of 9,030 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 51 of 9,138 other records.

      leastmost

    Questions

    How many calories are in enlightened original greek yogurt mini cheesecakes, original?
    1 cheesecake (80 g): 190 calories; protein: 6 g, carbohydrates: 19 g, fat: 11 g.
    How much protein is in enlightened original greek yogurt mini cheesecakes, original?
    7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened original greek yogurt mini cheesecakes, original?
    23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy238 kcal
    Protein7.5 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference23.8 g
    Fiber, total dietary0 g
    Total Sugars10 g
    Sugars, added7.5 g
    Calcium, Ca75 mg
    Iron, Fe1.3 mg
    Potassium, K139 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665126, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.