Enlightened double chocolate ready-to-bake cookies, Double chocolate

USDA name: Double chocolate ready-to-bake cookies, Double chocolate

Brandedby Beyond Better Foods, Llc

100 calories in 1 cookie (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 26.9 g.

Serving
1
= 26 g
100KCAL

Enlightened double chocolate ready-to-bake cookies, Double chocolate, 1 cookie (26 g)

100 calories

Protein
2 g
Carbs
14 g
Fat
7 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1 cookie (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 105 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 2 g
Calcium 7 mg1%
Iron 1 mg6%
Potassium 79 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 105 mg
  • Potassium2% 79 mg
  • Calcium1% 7 mg

Ingredients

Allulose, High fiber wheat flour, Cream, Soluble wheat fiber and/or soluble corn fiber, Unsweetened chocolate, Cocoa processed with alkali, Eggs, Vegetable glycerin, Cocoa butter, Natural flavor, Butterfat, Soy lecithin, Baking soda, Sodium acid pyrophosphate, Salt, Monk fruit extract.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
850014516116
Category
Frozen Bread & Dough
Label updated
2022-04-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,096 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 1,100 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 1,093 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 633 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 4 of 1,101 other records.

    leastmost

Questions

How many calories are in enlightened double chocolate ready-to-bake cookies, double chocolate?
1 cookie (26 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in enlightened double chocolate ready-to-bake cookies, double chocolate?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in enlightened double chocolate ready-to-bake cookies, double chocolate?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)26.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary23.1 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe3.9 mg
Potassium, K304 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451636, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.