Enlightened dark chocolate greek yogurt mini cheesecake, Dark chocolate

USDA name: Dark chocolate greek yogurt mini cheesecake, Dark chocolate

Brandedby Beyond Better Foods, Llc

220 calories in 1 cheesecake (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 26.3 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less carbohydrates than 98%, and less sugars than 96%.

Compare with another food →

Serving
1
= 80 g
220KCAL
Where the calories come from

Enlightened dark chocolate greek yogurt mini cheesecake, Dark chocolate, 1 cheesecake (80 g)

220 calories

  • Protein5 g9% of calories
  • Carbs21 g37% of calories

    incl. 0.96 g fiber · 10 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 cheesecake (80 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 75.2 mg25%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.96 g3%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 56 mg4%
Iron 1 mg6%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850014516611 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg
  • Calcium4% 56 mg
  • Potassium3% 118 mg

Ingredients

Greek yogurt (milk, Cream, Milk protein concentrate, Yogurt cultures, Carob gum), Light cream cheese (cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Locust bean gum, Lactic acid), Cream, Eggs, Enriched wheat flour ((wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Unsweetened chocolate, Allulose, Butter, Cocoa butter, Canola oil and/or palm oil, Natural flavor, Honey, Molasses, Baking powder (sodium pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium lactate), Salt, Xanthan gum, Cinnamon, Soy lecithin, Carrageenan, Citric acid.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 cheesecake
Barcode (GTIN/UPC)
850014516611
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-04-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 2 of 9,045 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 5 of 9,065 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 58 of 9,073 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 16 of 9,102 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 36 of 9,078 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 96 of 8,973 other records.

    leastmost

Questions

How many calories are in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
1 cheesecake (80 g): 220 calories; protein: 5 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
25.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein6.3 g
Total lipid (fat)17.5 g
Carbohydrate, by difference26.3 g
Fiber, total dietary1.2 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Potassium, K148 mg
Sodium, Na188 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665128, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.