Enlightened dark chocolate greek yogurt mini cheesecake, Dark chocolate

USDA name: Dark chocolate greek yogurt mini cheesecake, Dark chocolate

Brandedby Beyond Better Foods, Llc

220 calories in 1 cheesecake (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 26.3 g, fat: 17.5 g.

Serving
1
= 80 g
220KCAL

Enlightened dark chocolate greek yogurt mini cheesecake, Dark chocolate, 1 cheesecake (80 g)

220 calories

Protein
5 g
Carbs
21 g
Fat
14 g
Fiber
0.96 g
Sugars
10 g

Nutrition Facts

Serving size1 cheesecake (80 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 75.2 mg25%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.96 g3%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 56 mg4%
Iron 1 mg6%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1 mg
    • Calcium4% 56 mg
    • Potassium3% 118 mg

    Ingredients

    Greek yogurt (milk, Cream, Milk protein concentrate, Yogurt cultures, Carob gum), Light cream cheese (cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Locust bean gum, Lactic acid), Cream, Eggs, Enriched wheat flour ((wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Unsweetened chocolate, Allulose, Butter, Cocoa butter, Canola oil and/or palm oil, Natural flavor, Honey, Molasses, Baking powder (sodium pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium lactate), Salt, Xanthan gum, Cinnamon, Soy lecithin, Carrageenan, Citric acid.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 cheesecake
    Barcode (GTIN/UPC)
    850014516611
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2022-04-23

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 2 of 9,105 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 5 of 9,124 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 59 of 9,133 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 16 of 9,162 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 36 of 9,138 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 96 of 9,030 other records.

      leastmost

    Questions

    How many calories are in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
    1 cheesecake (80 g): 220 calories; protein: 5 g, carbohydrates: 21 g, fat: 14 g.
    How much protein is in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
    6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened dark chocolate greek yogurt mini cheesecake, dark chocolate?
    25.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy275 kcal
    Protein6.3 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference26.3 g
    Fiber, total dietary1.2 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca70 mg
    Iron, Fe1.3 mg
    Potassium, K148 mg
    Sodium, Na188 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665128, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.