Enlightened dark chocolate coated chocolate chip snackable cookie dough, Dark chocolate coated chocolate chip

USDA name: Dark chocolate coated chocolate chip snackable cookie dough, Dark chocolate coated chocolate chip

Brandedby Beyond Better Foods, Llc

100 calories in 16 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Enlightened dark chocolate coated chocolate chip snackable cookie dough, Dark chocolate coated chocolate chip, 16 pieces (28 g)

100 calories

Protein
4 g
Carbs
13 g
Fat
8 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size16 pieces (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80.1 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 68.9 mg5%
Iron 1.0 mg6%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium5% 68.9 mg
    • Sodium3% 80.1 mg
    • Potassium2% 85.1 mg

    Ingredients

    Unsweetened chocolate, Almonds, Erythritol, Allulose, Milk protein isolate, Soluble corn fiber, Cream cheese (milk, Cream, Carob bean gum, Cheese culture), Cocoa butter, Butter (cream, Salt), Milkfat, Cornstarch, Soybean oil, Natural flavor, Monk fruit extract, Stevia extract, Sunflower and/or canola lecithin, Salt, Caramel color, Baking soda.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    16 pieces
    Barcode (GTIN/UPC)
    850014516918
    Category
    Frozen Bread & Dough
    Label updated
    2023-06-13

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 1,096 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 4 of 1,099 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 11 of 1,100 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 1 of 633 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 6 of 1,088 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 7 of 1,093 other records.

      leastmost

    Questions

    How many calories are in enlightened dark chocolate coated chocolate chip snackable cookie dough, dark chocolate coated chocolate chip?
    16 pieces (28 g): 100 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in enlightened dark chocolate coated chocolate chip snackable cookie dough, dark chocolate coated chocolate chip?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened dark chocolate coated chocolate chip snackable cookie dough, dark chocolate coated chocolate chip?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca246 mg
    Iron, Fe3.6 mg
    Potassium, K304 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol18 mg
    Total sugar alcohols11 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608828, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.