Enlightened chocolate chip ready-to-bake cookies, Chocolate chip

USDA name: Chocolate chip ready-to-bake cookies, Chocolate chip

Brandedby Beyond Better Foods, Llc

100 calories in 1 cookie (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 26.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 26 g
100KCAL
Where the calories come from

Enlightened chocolate chip ready-to-bake cookies, Chocolate chip, 1 cookie (26 g)

100 calories

  • Protein2 g6% of calories
  • Carbs14 g44% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat7 g50% of calories

Nutrition Facts

Serving size1 cookie (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 105 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 2 g
Calcium 6 mg0%
Iron 0 mg0%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850014516109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Potassium1% 33 mg

Little or none: Calcium, Iron.

Ingredients

High fiber wheat flour, Allulose, Cream, Soluble wheat fiber and/or soluble corn fiber, Unsweetened chocolate, Eggs, Vegetable glycerin, Cocoa butter, Natural flavor, Butterfat, Soy lecithin, Sodium acid pyrophosphate, Baking soda, Salt, Monk fruit extract.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
850014516109
Category
Frozen Bread & Dough
Label updated
2022-04-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,095 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 1,099 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 88 of 1,092 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 4 of 1,100 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 2 of 1,101 other records.

    leastmost

Questions

How many calories are in enlightened chocolate chip ready-to-bake cookies, chocolate chip?
1 cookie (26 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in enlightened chocolate chip ready-to-bake cookies, chocolate chip?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in enlightened chocolate chip ready-to-bake cookies, chocolate chip?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)26.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary23.1 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K127 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.3 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295470, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.