Enlightened brownies & cookie dough light ice cream bars, Brownies & cookie dough

USDA name: Brownies & cookie dough light ice cream bars, Brownies & cookie dough

Brandedby Beyond Better Foods, Llc

100 calories in 1 bar (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.1 g, fat: 4.7 g.

Serving
1
= 64 g
100KCAL

Enlightened brownies & cookie dough light ice cream bars, Brownies & cookie dough, 1 bar (64 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
3 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (64 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 49.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 85.1 mg7%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 85.1 mg
    • Iron6% 1.0 mg
    • Potassium3% 157 mg
    • Sodium2% 49.9 mg

    Ingredients

    Skim milk, Soluble corn fiber, Sugar, Allulose, Cream, Milk protein concentrate, Cocoa processed with alkali, Wheat flour, Butter, Coconut oil, Cocoa, Eggs, Soybean oil, Brown sugar, Cellulose gel, Mono and diglycerides, Cellulose gum, Corn starch, Molasses, Natural flavor, Monk fruit extract, Stevia extract, Vanilla extract, Salt, Butter oil, Soy lecithin, Vitamin a palmitate.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852109331420
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-10-04

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 3 of 12,717 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 3 of 13,066 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 9 of 12,616 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 2 of 13,056 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 15 of 7,590 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 108 of 12,697 other records.

      leastmost

    Questions

    How many calories are in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
    1 bar (64 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
    9.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
    18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy156 kcal
    Protein9.4 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference28.1 g
    Fiber, total dietary9.4 g
    Total Sugars10.9 g
    Sugars, added6.2 g
    Calcium, Ca133 mg
    Iron, Fe1.6 mg
    Potassium, K245 mg
    Sodium, Na78 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665236, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.