Enlightened brownies & cookie dough light ice cream bars, Brownies & cookie dough

USDA name: Brownies & cookie dough light ice cream bars, Brownies & cookie dough

Brandedby Beyond Better Foods, Llc

100 calories in 1 bar (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.1 g, fat: 4.7 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 64 g
100KCAL
Where the calories come from

Enlightened brownies & cookie dough light ice cream bars, Brownies & cookie dough, 1 bar (64 g)

100 calories

  • Protein6 g20% of calories
  • Carbs18 g59% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1 bar (64 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 49.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 85.1 mg7%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852109331420 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 85.1 mg
  • Iron6% 1.0 mg
  • Potassium3% 157 mg
  • Sodium2% 49.9 mg

Ingredients

Skim milk, Soluble corn fiber, Sugar, Allulose, Cream, Milk protein concentrate, Cocoa processed with alkali, Wheat flour, Butter, Coconut oil, Cocoa, Eggs, Soybean oil, Brown sugar, Cellulose gel, Mono and diglycerides, Cellulose gum, Corn starch, Molasses, Natural flavor, Monk fruit extract, Stevia extract, Vanilla extract, Salt, Butter oil, Soy lecithin, Vitamin a palmitate.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
852109331420
Category
Ice Cream & Frozen Yogurt
Label updated
2023-10-04

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 12,691 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 13,039 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 9 of 12,595 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 2 of 13,029 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 15 of 7,565 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 108 of 12,671 other records.

    leastmost

Questions

How many calories are in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
1 bar (64 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
9.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in enlightened brownies & cookie dough light ice cream bars, brownies & cookie dough?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy156 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference28.1 g
Fiber, total dietary9.4 g
Total Sugars10.9 g
Sugars, added6.2 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Potassium, K245 mg
Sodium, Na78 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665236, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.