Enjoy life vanilla honey graham flavored crunchy mini cookies, Vanilla honey graham

USDA name: Vanilla honey graham flavored crunchy mini cookies, Vanilla honey graham

Brandedby Enjoy Life Natural Brands, Llc

140 calories in 1 Pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Enjoy life vanilla honey graham flavored crunchy mini cookies, Vanilla honey graham, 1 Pouch (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 Pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: flour blend (brown rice, Sorghum, Buckwheat), Organic cane sugar, Palm shortening, Water, Natural flavors, Vanilla extract, Salt, Xanthan gum, Leavening (baking soda), Organic honey, Konjac, Rosemary extract.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    819597010749
    Category
    Cookies & Biscuits
    Label updated
    2020-12-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 128 of 13,032 other records.

      leastmost

    Questions

    How many calories are in enjoy life vanilla honey graham flavored crunchy mini cookies, vanilla honey graham?
    1 Pouch (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in enjoy life vanilla honey graham flavored crunchy mini cookies, vanilla honey graham?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life vanilla honey graham flavored crunchy mini cookies, vanilla honey graham?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109763, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.