Enjoy life rich chocolate brownie bites, Rich chocolate

USDA name: Rich chocolate brownie bites, Rich chocolate

Brandedby Enjoy Life Natural Brands, Llc

120 calories in 3 brownies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 99%, and more potassium than 98%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

Enjoy life rich chocolate brownie bites, Rich chocolate, 3 brownies (27 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs18 g55% of calories

    incl. 1.0 g fiber · 10 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size3 brownies (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8.9 mg1%
Iron 2 mg11%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium3% 75.1 mg
  • Potassium2% 109 mg
  • Calcium1% 8.9 mg

Ingredients

Flour blend (brown rice, Sorghum and buckwheat), Cane sugar, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Date paste, Water, Safflower oil, Cocoa powder, Vegetable glycerin, Semisweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Palm shortening, Brown rice syrup, Concentrated grape juice, Salt, Leavening (baking soda), Vanilla extract, Natural flavor, Xanthan gum, Konjac gum, Cream of tartar, Rosemary extract for freshness.

Brand
Enjoy life
Made by
Enjoy Life Natural Brands, Llc
Label serving
3 brownies
Barcode (GTIN/UPC)
819597013290
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-09-12

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 8,986 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 4,576 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 14 of 9,045 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 83 of 9,045 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 50 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 53 of 9,094 other records.

    leastmost

Questions

How many calories are in enjoy life rich chocolate brownie bites, rich chocolate?
3 brownies (27 g): 120 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in enjoy life rich chocolate brownie bites, rich chocolate?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in enjoy life rich chocolate brownie bites, rich chocolate?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein3.7 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.7 g
Total Sugars37 g
Sugars, added25.9 g
Calcium, Ca33 mg
Iron, Fe7.4 mg
Potassium, K404 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652526, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.