Enjoy life mint chocolate brownie bites, Mint chocolate

USDA name: Mint chocolate brownie bites, Mint chocolate

Brandedby Enjoy Life Natural Brands, Llc

120 calories in 3 brownies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 66.7 g, fat: 18.5 g.

Serving
1
= 27 g
120KCAL

Enjoy life mint chocolate brownie bites, Mint chocolate, 3 brownies (27 g)

120 calories

Protein
1.0 g
Carbs
18 g
Fat
5 g
Fiber
1.0 g
Sugars
11 g

Nutrition Facts

Serving size3 brownies (27 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 79.9 mg
    • Potassium2% 107 mg
    • Calcium1% 8.1 mg

    Ingredients

    Flour blend (brown rice, Sorghum and buckwheat), Cane sugar, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Date paste, Water, Safflower oil, Cocoa powder, Vegetable glycerin, Semisweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Brown rice syrup, Concentrated grape juice, Palm shortening, Mint extract, Natural flavors including natural mint flavor, Salt, Leavening (baking soda), Vanilla extract, Xanthan gum, Konjac gum, Cream of tartar, Rosemary extract for freshness.

    Brand
    Enjoy life
    Made by
    Enjoy Life Natural Brands, Llc
    Label serving
    3 brownies
    Barcode (GTIN/UPC)
    819597013306
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-06-20

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 4,606 other records.

      leastmost
    • Iron

      Higher than 96%

      Same value as 5 of 9,042 other records.

      leastmost
    • Fiber

      Higher than 95%

      Same value as 14 of 9,102 other records.

      leastmost
    • Carbohydrates

      Higher than 91%

      Same value as 83 of 9,105 other records.

      leastmost
    • Calories

      Higher than 87%

      Same value as 50 of 9,162 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 15 of 9,124 other records.

      leastmost

    Questions

    How many calories are in enjoy life mint chocolate brownie bites, mint chocolate?
    3 brownies (27 g): 120 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in enjoy life mint chocolate brownie bites, mint chocolate?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in enjoy life mint chocolate brownie bites, mint chocolate?
    63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy444 kcal
    Protein3.7 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.7 g
    Total Sugars40.7 g
    Sugars, added25.9 g
    Calcium, Ca30 mg
    Iron, Fe3.7 mg
    Potassium, K396 mg
    Sodium, Na296 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608709, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.