Endangered species chocolate natural dark chocolate with forest mint

USDA name: Natural dark chocolate with forest mint

Brandedby The Endangered Species Chocolate Co

210 calories in 1/2 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 48.8 g, fat: 41.9 g.

Serving
1
= 43 g
210KCAL

Endangered species chocolate natural dark chocolate with forest mint, 1/2 bar (43 g)

210 calories

Protein
3 g
Carbs
21 g
Fat
18 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Bittersweet chocolate (chocolate liquor, Cane sugar, Cocoa butter, Soy lecithin, Vanilla), Natural mint flavor.

    Brand
    Endangered species chocolate
    Made by
    The Endangered Species Chocolate Co
    Label serving
    1/2 bar
    Barcode (GTIN/UPC)
    037014242263
    Category
    Chocolate
    Label updated
    2020-04-15

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 25 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 11 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 20 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 39 of 10,288 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 58 of 10,019 other records.

      leastmost

    Questions

    How many calories are in endangered species chocolate natural dark chocolate with forest mint?
    1/2 bar (43 g): 210 calories; protein: 3 g, carbohydrates: 21 g, fat: 18 g.
    How much protein is in endangered species chocolate natural dark chocolate with forest mint?
    7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in endangered species chocolate natural dark chocolate with forest mint?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein7 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary11.6 g
    Total Sugars27.9 g
    Calcium, Ca47 mg
    Iron, Fe4.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671603, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.