Endangered species chocolate dark chocolate with peppermint crunch

USDA name: Dark chocolate with peppermint crunch

Brandedby The Endangered Species Chocolate Co

220 calories in 0.5 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 41.9 g.

Serving
1
= 43 g
220KCAL

Endangered species chocolate dark chocolate with peppermint crunch, 0.5 bar (43 g)

220 calories

Protein
3 g
Carbs
20 g
Fat
18 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Bittersweet chocolate (chocolate liquor, Cane sugar, Cocoa butter, Soy lecithin, Vanilla), Cacao nibs, Peppermint oil.

    Brand
    Endangered species chocolate
    Made by
    The Endangered Species Chocolate Co
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    037014246001
    Category
    Chocolate
    Label updated
    2018-02-16

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 90%

      Same value as 14 of 10,276 other records.

      leastmost
    • Fiber

      Higher than 87%

      Same value as 38 of 10,151 other records.

      leastmost
    • Total fat

      Higher than 87%

      Same value as 20 of 10,327 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 34 of 10,288 other records.

      leastmost
    • Iron

      Higher than 77%

      Same value as 58 of 10,019 other records.

      leastmost

    Questions

    How many calories are in endangered species chocolate dark chocolate with peppermint crunch?
    0.5 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 20 g, fat: 18 g.
    How much protein is in endangered species chocolate dark chocolate with peppermint crunch?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in endangered species chocolate dark chocolate with peppermint crunch?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein7 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary9.3 g
    Total Sugars25.6 g
    Calcium, Ca47 mg
    Iron, Fe4.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.