Encore seafoods farm raised catfish fillet

USDA name: Farm raised catfish fillet

Brandedby Encore Seafoods, Inc.

130 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 6.2 g.

Among the other records in Fish & Seafood, per 100 g: less sodium than 91%, and less calcium than 72%.

Compare with another food →

Serving
1
= 113 g
130KCAL
Where the calories come from

Encore seafoods farm raised catfish fillet, 4 oz (113 g)

130 calories

  • Protein17 g52% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 854319005566 · We may earn a commission

Ingredients

Deboned, Skinless farmed catfish fillet.

Brand
Encore seafoods
Made by
Encore Seafoods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
854319005566
Category
Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 1 of 1,246 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 6 of 1,249 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 6 of 1,256 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 24 of 1,226 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 514 of 1,238 other records.

    leastmost

Questions

How many calories are in encore seafoods farm raised catfish fillet?
4 oz (113 g): 130 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in encore seafoods farm raised catfish fillet?
15 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in encore seafoods farm raised catfish fillet?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein15 g
Total lipid (fat)6.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na97 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081342, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.