Emmy's organics dark cacao classic coconut cookies, Dark cacao

USDA name: Dark cacao classic coconut cookies, Dark cacao

Brandedby Emmy's Organics, Inc.

100 calories in 1 Cookie (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 42.1 g, fat: 42.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 19 g
100KCAL
Where the calories come from

Emmy's organics dark cacao classic coconut cookies, Dark cacao, 1 Cookie (19 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs8 g30% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat8 g67% of calories

Nutrition Facts

Serving size1 Cookie (19 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 4.9 mg0%
Iron 1.0 mg6%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850711006033 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium1% 45 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Organic coconut, Organic agave syrup, *organic cocoa powder, Organic almond flour, Organic coconut oil, Organic vanilla extract, Himalayan salt

Brand
Emmy's organics
Made by
Emmy's Organics, Inc.
Label serving
1 Cookie
Barcode (GTIN/UPC)
850711006033
Category
Cookies & Biscuits
Label updated
2023-09-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 13 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 2 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 16 of 12,860 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 9 of 12,579 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 8 of 12,875 other records.

    leastmost

Questions

How many calories are in emmy's organics dark cacao classic coconut cookies, dark cacao?
1 Cookie (19 g): 100 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 8 g.
How much protein is in emmy's organics dark cacao classic coconut cookies, dark cacao?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in emmy's organics dark cacao classic coconut cookies, dark cacao?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)42.1 g
Carbohydrate, by difference42.1 g
Fiber, total dietary15.8 g
Total Sugars26.3 g
Sugars, added21.1 g
Calcium, Ca26 mg
Iron, Fe5.3 mg
Potassium, K237 mg
Sodium, Na79 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated36.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653407, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.