Emily's dark chocolate covered fortune cookies

USDA name: Dark chocolate covered fortune cookies

Brandedby Ames International, Inc.

140 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 18.8 g.

Serving
1
= 32 g
140KCAL

Emily's dark chocolate covered fortune cookies, 2 cookies (32 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Dark chocolate (sugar, Cocoa mass [processed with alkali], Cocoa butter, Milkfat, Soy lecithin added as an emulsifier, And vanilla. Cookie (enriched wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, And folic acid], Sugar, Water, Eggs, Soybean oil, Artificial flavorig, Annatto).

    Brand
    Emily's
    Made by
    Ames International, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    029796570917
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 127 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 24 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 55 of 12,901 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 27 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 68 of 13,021 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    Questions

    How many calories are in emily's dark chocolate covered fortune cookies?
    2 cookies (32 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in emily's dark chocolate covered fortune cookies?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in emily's dark chocolate covered fortune cookies?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary6.2 g
    Total Sugars46.9 g
    Calcium, Ca0 mg
    Iron, Fe3.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042855, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.