How many calories are in emergen-c electrolyte replacement drink mix, lemon-lime?

1 packet (makes 1 liter of sports water) (4 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in emergen-c electrolyte replacement drink mix, lemon-lime?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in emergen-c electrolyte replacement drink mix, lemon-lime?

estimated 75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Emergen-c electrolyte replacement drink mix, Lemon-lime

USDA name: Electrolyte replacement drink mix, Lemon-lime

Brandedby Pfizer Consumer Healthcare

10 calories in 1 packet (makes 1 liter of sports water) (4 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 4 g

Emergen-c electrolyte replacement drink mix, Lemon-lime, 1 packet (makes 1 liter of sports water) (4 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (makes 1 liter of sports water) (4 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Total Sugars 0 g

Protein 0 g

Calcium 100 mg8%

Potassium 408 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Manganese87% 2 mg
Magnesium29% 120 mg
Potassium9% 408 mg
Calcium8% 100 mg

Little or none: Sodium.

Ingredients

Citric acid, Potassium bicarbonate, Malic acid, Calcium carbonate, Magnesium hydroxide, Potassium carbonate, Maltodextrin, Magnesium carbonate. Contains <2% of: acacia, Manganese gluconate, Natural flavor, Stevia leaf extract.

Brand: Emergen-c
Made by: Pfizer Consumer Healthcare
Label serving: 1 packet (makes 1 liter of sports water)
Barcode (GTIN/UPC): 076314302321
Category: Powdered Drinks
Label updated: 2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,926 other records.
leastmost
Calcium
Higher than 98%
Same value as 3 of 2,732 other records.
leastmost
Calories
Lower than 78%
Same value as 195 of 4,186 other records.
leastmost
Sugars
Lower than 75%
Same value as 940 of 3,833 other records.
leastmost
Sodium
Lower than 71%
Same value as 1,219 of 4,147 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 110 of 4,158 other records.
leastmost

Questions

How many calories are in emergen-c electrolyte replacement drink mix, lemon-lime?: 1 packet (makes 1 liter of sports water) (4 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in emergen-c electrolyte replacement drink mix, lemon-lime?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in emergen-c electrolyte replacement drink mix, lemon-lime?: estimated 75 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Total Sugars	0 g
Calcium, Ca	2,500 mg
Magnesium, Mg	3,000 mg
Potassium, K	10,200 mg
Sodium, Na	0 mg
Manganese, Mn	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923242, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.