Emerald roasted & salted cashew halves & pieces, Roasted & salted

USDA name: Roasted & salted cashew halves & pieces, Roasted & salted

Brandedby Snyder's-Lance, Inc.

170 calories in 3 tbsps (28 g). Per 100 g, protein: 17.9 g, carbohydrates: not reported, fat: 50 g.

Serving
1
= 28 g
170KCAL

Emerald roasted & salted cashew halves & pieces, Roasted & salted, 3 tbsps (28 g)

170 calories

Protein
5 g
Carbs
—
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 tbsps (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate —
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.7 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium4% 89.9 mg

Little or none: Calcium.

Ingredients

Cashews, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And/or walnut oils), Salt.

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
3 tbsps
Barcode (GTIN/UPC)
010300933748
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in emerald roasted & salted cashew halves & pieces, roasted & salted?
3 tbsps (28 g): 170 calories; protein: 5 g, carbohydrates: not reported, fat: 14 g.
How much protein is in emerald roasted & salted cashew halves & pieces, roasted & salted?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)50 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe6.1 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387453, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.