Emerald river long grain white rice

USDA name: Long grain white rice

Brandedby Otis McAllister Inc.

170 calories in 0.25 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 78.3 g, fat: 3.3 g.

Serving
1
= 46 g
170KCAL

Emerald river long grain white rice, 0.25 cup (46 g)

170 calories

Protein
3 g
Carbs
36 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Thai long grain white rice 100%.

    Brand
    Emerald river
    Made by
    Otis McAllister Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    028571004753
    Category
    Rice
    Label updated
    2018-02-17

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 0 of 1,744 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 4 of 1,869 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 53 of 1,884 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 22 of 1,873 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 10 of 1,807 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1 of 1,791 other records.

      leastmost

    Questions

    How many calories are in emerald river long grain white rice?
    0.25 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 1.5 g.
    How much protein is in emerald river long grain white rice?
    6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in emerald river long grain white rice?
    74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein6.5 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference78.3 g
    Fiber, total dietary4.3 g
    Total Sugars2.2 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.