Emerald river long grain white rice

USDA name: Long grain white rice

Brandedby Otis McAllister Inc.

170 calories in 1/4 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 78.3 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more sugars than 91%, and more total fat than 88%.

Compare with another food →

Serving
1
= 46 g
170KCAL
Where the calories come from

Emerald river long grain white rice, 1/4 cup (46 g)

170 calories

  • Protein3 g7% of calories
  • Carbs36 g85% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Thai long grain white rice 100%.

Brand
Emerald river
Made by
Otis McAllister Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
028571004753
Category
Rice
Label updated
2018-02-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 1,737 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 4 of 1,861 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 53 of 1,876 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 22 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 9 of 1,799 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1 of 1,784 other records.

    leastmost

Questions

How many calories are in emerald river long grain white rice?
1/4 cup (46 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in emerald river long grain white rice?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in emerald river long grain white rice?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein6.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference78.3 g
Fiber, total dietary4.3 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.