Emerald double crunch seasoned cracker-coated peanuts, Cheddar cheese

USDA name: Double crunch seasoned cracker-coated peanuts, Cheddar cheese

Brandedby Snyder's-Lance, Inc.

190 calories in 1/4 cup (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 38.2 g, fat: 41.2 g.

Serving
1
= 34 g
190KCAL

Emerald double crunch seasoned cracker-coated peanuts, Cheddar cheese, 1/4 cup (34 g)

190 calories

Protein
5 g
Carbs
13 g
Fat
14 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 29.9 mg2%
Iron 0.5 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium3% 140 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.9 mg

Ingredients

Cracker coated peanuts (peanuts, Vegetable oil [contains one or more of the following: canola oil, Safflower oil, Sunflower oil], Modified food starch, Maltodextrin, Rice flour, Tapioca flour, Salt, Natural flavors), Seasoning (whey, Lactose, Salt, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural flavors, Yeast extract, Citric acid, Lactic acid, Annatto extract [color], Paprika extract [color]), Vegetable oil (contains one or more of the following: canola oil, Safflower oil, Sunflower oil).

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
010300882183
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 11 of 21,437 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 19 of 21,139 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 120 of 21,355 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 39 of 20,880 other records.

    leastmost
  • Potassium

    Lower than 58%

    Same value as 32 of 11,087 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 68 of 21,424 other records.

    leastmost

Questions

How many calories are in emerald double crunch seasoned cracker-coated peanuts, cheddar cheese?
1/4 cup (34 g): 190 calories; protein: 5 g, carbohydrates: 13 g, fat: 14 g.
How much protein is in emerald double crunch seasoned cracker-coated peanuts, cheddar cheese?
14.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in emerald double crunch seasoned cracker-coated peanuts, cheddar cheese?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy559 kcal
Protein14.7 g
Total lipid (fat)41.2 g
Carbohydrate, by difference38.2 g
Fiber, total dietary8.8 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca88 mg
Iron, Fe1.5 mg
Potassium, K412 mg
Sodium, Na824 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated20.6 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877683, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.