How many calories are in emerald cove pacific kombu?

1 '' x 4'' piece (4 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in emerald cove pacific kombu?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in emerald cove pacific kombu?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Emerald cove pacific kombu

USDA name: Pacific kombu

Brandedby Great Eastern Sun Trading Co.

10 calories in 1 '' x 4'' piece (4 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more potassium than 99%, and more sodium than 99%.

Compare with another food →

Serving

= 4 g

Where the calories come from

Emerald cove pacific kombu, 1 '' x 4'' piece

10 calories

Protein0 g0% of calories
Carbs2 g80% of calories
incl. 0 g fiber · 0 g sugars
Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 '' x 4'' piece (4 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

Calcium 20 mg2%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 023547300211 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium5% 240 mg
Sodium5% 110 mg
Calcium2% 20 mg

Little or none: Iron.

Ingredients

Kombu (laminaria japonica) seaweed.

Brand: Emerald cove
Made by: Great Eastern Sun Trading Co.
Label serving: 1 '' x 4'' piece
Barcode (GTIN/UPC): 023547300211
Category: Vegetable and Lentil Mixes
Label updated: 2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 930 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 1,786 other records.
leastmost
Protein
Lower than 99%
Same value as 24 of 1,788 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 1,752 other records.
leastmost
Fiber
Lower than 98%
Same value as 44 of 1,786 other records.
leastmost
Iron
Lower than 92%
Same value as 149 of 1,773 other records.
leastmost

Questions

How many calories are in emerald cove pacific kombu?: 1 '' x 4'' piece (4 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in emerald cove pacific kombu?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in emerald cove pacific kombu?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	500 mg
Iron, Fe	0 mg
Potassium, K	6,000 mg
Sodium, Na	2,750 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862743, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.