Elmhurst golden - milk oat latte, Golden - milk

USDA name: Golden - milk oat latte, Golden - milk

Brandedby Steuben Foods Inc.

estimated 169 calories in 11 OZA (325 ml). Per 100 g, protein: estimated 1.5 g, carbohydrates: estimated 8 g, fat: estimated 1.5 g.

Serving
1
≈ 325 g (estimated)
169EST. KCAL

Elmhurst golden - milk oat latte, Golden - milk, 11 OZA (325 ml)

169 calories

Estimated calories

Protein
5 gEstimated
Carbs
26 gEstimated
Fat
5 gEstimated
Fiber
2.9 gEstimated
Sugars
6 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (325 ml)
Amount per serving
Calories
169
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 0.49 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.8 mgEstimated0%
Total Carbohydrate 26 gEstimated9%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 6 gEstimated
Includes Added Sugars 4.9 gEstimated10%
Protein 5 gEstimated
Calcium 26 mgEstimated2%
Iron 2 mgEstimated11%
Potassium 189 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mgEstimated
  • Potassium4% 189 mgEstimated
  • Calcium2% 26 mgEstimated

Little or none: Sodium (estimated).

Ingredients

Oatmilk (water, Oats), Hemp cream (water, Hemp seeds), Cane sugar, Tea extract, Turmeric extract, Natural flavors, Caffeine (from tea).

Brand
Elmhurst
Made by
Steuben Foods Inc.
Label serving
11 oza
Barcode (GTIN/UPC)
018944000604
Category
Milk Additives
Label updated
2020-09-24

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 98%

    Same value as 0 of 1,373 other records.

    leastmost
  • Fiber (estimated)

    Higher than 96%

    Same value as 0 of 994 other records.

    leastmost
  • Iron (estimated)

    Higher than 93%

    Same value as 0 of 967 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 0 of 1,367 other records.

    leastmost
  • Protein (estimated)

    Higher than 85%

    Same value as 0 of 1,378 other records.

    leastmost
  • Total fat (estimated)

    Lower than 84%

    Same value as 0 of 1,369 other records.

    leastmost

Questions

How many calories are in elmhurst golden - milk oat latte, golden - milk?
11 OZA (325 ml): estimated 169 calories; protein: estimated 5 g, carbohydrates: estimated 26 g, fat: estimated 5 g.
How much protein is in elmhurst golden - milk oat latte, golden - milk?
estimated 1.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in elmhurst golden - milk oat latte, golden - milk?
estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
Energy52 kcal
Protein1.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference8 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Sugars, added1.5 g
Calcium, Ca8 mg
Iron, Fe0.62 mg
Potassium, K58 mg
Sodium, Na3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.15 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.92 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155477, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.