Ellsworth cooperative creamery cheddar cheese curds, Cheddar

USDA name: Cheddar cheese curds, Cheddar

Brandedby Ellsworth Coop Creamery Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more sodium than 71%, and more potassium than 67%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ellsworth cooperative creamery cheddar cheese curds, Cheddar, 1 oz (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g65% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 189 mg15%
Iron 0 mg0%
Potassium 26 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 025611620720 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 189 mg
  • Sodium9% 210 mg
  • Potassium1% 26 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin (natural) preservative).

Brand
Ellsworth cooperative creamery
Made by
Ellsworth Coop Creamery Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
025611620720
Category
Cheese
Label updated
2023-05-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 71%

    Same value as 362 of 16,740 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 30 of 8,579 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 51%

    Same value as 68 of 16,627 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in ellsworth cooperative creamery cheddar cheese curds, cheddar?
1 oz (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in ellsworth cooperative creamery cheddar cheese curds, cheddar?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in ellsworth cooperative creamery cheddar cheese curds, cheddar?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca675 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600396, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.