How many calories are in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?

1 oz. (28g) about 1" cube: 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ellsworth cooperative creamery cajun cheddar cheese curds, Cajun

USDA name: Cajun cheddar cheese curds, Cajun

Brandedby Ellsworth Coop Creamery Inc.

110 calories in 1 oz. (28g) about 1" cube. Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving

= 28 g

Ellsworth cooperative creamery cajun cheddar cheese curds, Cajun, 1 oz. (28g) about 1" cube

110 calories

Protein: 7 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 oz. (28g) about 1" cube

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 180 mg

Little or none: Iron.

Ingredients

Cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin (natural preservative), Cajun seasoning: dehydrated garlic, Spices, Salt, Paprika (color), Red pepper, Dehydrated onion

Brand: Ellsworth cooperative creamery
Made by: Ellsworth Coop Creamery Inc.
Label serving: 1 oz. (28g) about 1" cube
Barcode (GTIN/UPC): 0025611620751
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Sodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmost

Questions

How many calories are in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?: 1 oz. (28g) about 1" cube: 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ellsworth cooperative creamery cajun cheddar cheese curds, cajun?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	643 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	193 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614743, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.