Ello market almonds milk chocolate, Almonds

USDA name: Almonds milk chocolate, Almonds

Brandedby Rite Aid Corporation

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Ello market almonds milk chocolate, Almonds, 1/4 cup (30 g)

160 calories

Protein
3 g
Carbs
17 g
Fat
10 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium3% 39.9 mg
    • Potassium2% 105 mg

    Little or none: Sodium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Nonfat milk, Milk fat, Soy lecithin, Vanilla extract), Oil roasted almonds and confectioner's glaze.

    Brand
    Ello market
    Made by
    Rite Aid Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    011822063579
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost
    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost
    • Sodium

      Lower than 74%

      Same value as 213 of 21,437 other records.

      leastmost
    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost
    • Potassium

      Lower than 67%

      Same value as 38 of 11,087 other records.

      leastmost

    Questions

    How many calories are in ello market almonds milk chocolate, almonds?
    1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in ello market almonds milk chocolate, almonds?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in ello market almonds milk chocolate, almonds?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary3.3 g
    Total Sugars50 g
    Sugars, added50 g
    Calcium, Ca133 mg
    Iron, Fe3.3 mg
    Potassium, K350 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629725, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.