Ello market almonds milk chocolate, Almonds

USDA name: Almonds milk chocolate, Almonds

Brandedby Rite Aid Corporation

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 91%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Ello market almonds milk chocolate, Almonds, 1/4 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs17 g40% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium2% 105 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Nonfat milk, Milk fat, Soy lecithin, Vanilla extract), Oil roasted almonds and confectioner's glaze.

Brand
Ello market
Made by
Rite Aid Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
011822063579
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 209 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 255 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 37 of 11,002 other records.

    leastmost

Questions

How many calories are in ello market almonds milk chocolate, almonds?
1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in ello market almonds milk chocolate, almonds?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ello market almonds milk chocolate, almonds?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K350 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629725, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.