How many calories are in ellenos orange turmeric real greek yogurt, orange turmeric?

6 onz (170 g): 219 calories; protein: 13 g, carbohydrates: 26 g, fat: 7 g.

How much protein is in ellenos orange turmeric real greek yogurt, orange turmeric?

7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in ellenos orange turmeric real greek yogurt, orange turmeric?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ellenos orange turmeric real greek yogurt, Orange turmeric

USDA name: Orange turmeric real greek yogurt, Orange turmeric

Brandedby Real Greek, Llc

219 calories in 6 onz (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 15.3 g, fat: 4.1 g.

Serving

= 170 g

Ellenos orange turmeric real greek yogurt, Orange turmeric, 6 onz (170 g)

219 calories

Protein: 13 g
Carbs: 26 g
Fat: 7 g
Fiber: 0 g
Sugars: 26 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories219

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 95.2 mg4%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 26 g

Includes Added Sugars 12.9 g26%

Protein 13 g

Calcium 253 mg19%

Iron 0 mg0%

Potassium 267 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 253 mg
Potassium6% 267 mg
Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Yogurt (grade a pasteurized milk, Live and active cultures [s. Thermphilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane sugar, Honey), Orange turmeric (water, Cane sugar, Calcium citrate, Pectin, Citrus fiber, Orange oil, Ground turmeric).

Brand: Ellenos
Made by: Real Greek, Llc
Label serving: 6 onz
Barcode (GTIN/UPC): 857290006454
Category: Yogurt
Label updated: 2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 93%
Same value as 13 of 6,044 other records.
leastmost
Sugars
Higher than 92%
Same value as 99 of 6,009 other records.
leastmost
Total fat
Higher than 87%
Same value as 59 of 6,024 other records.
leastmost
Calcium
Higher than 82%
Same value as 9 of 6,001 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 109 of 6,010 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost

Questions

How many calories are in ellenos orange turmeric real greek yogurt, orange turmeric?: 6 onz (170 g): 219 calories; protein: 13 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in ellenos orange turmeric real greek yogurt, orange turmeric?: 7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in ellenos orange turmeric real greek yogurt, orange turmeric?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Ellenos orange turmeric real greek yogurt, Orange turmeric

All 15 reported nutrients, per 100 g+

Energy	129 kcal
Protein	7.7 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	0 g
Total Sugars	15.3 g
Sugars, added	7.6 g
Calcium, Ca	149 mg
Iron, Fe	0 mg
Potassium, K	157 mg
Sodium, Na	56 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156716, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.