Elitery european assorted cookies with dark, Milk and white chocolate, Dark, Milk and white chocolate

USDA name: European assorted cookies with dark, Milk and white chocolate, Dark, Milk and white chocolate

Brandedby Hy-Vee, Inc.

70 calories in 4 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 61.8 g, fat: 26.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 34 g
70KCAL
Where the calories come from

Elitery european assorted cookies with dark, Milk and white chocolate, Dark, Milk and white chocolate, 4 cookies (34 g)

70 calories

  • Protein2 g5% of calories
  • Carbs21 g49% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size4 cookies (34 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 6.2 mg34%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron34% 6.2 mg
  • Sodium2% 40.1 mg
  • Potassium2% 79.9 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Sugar, Vegetable fat and oil shortening (palm and coconut fat, Rapeseed oil), Chocolate liquor, Cocoa butter, Brown sugar, Butterfat, Contains 2% or less of: whey, Nonfat milk, Wheat starch, Cocoa powder (processed with alkali), Invert sugar syrup, Liquid egg whites, Milk, Dextrose, Lactose, Hazelnuts, Almonds, Soy lecithin, Salt, Glucose syrup, Flavoring, Sodium bicarbonate, Sodium acid pyrophosphate, Ammonium bicarbonate, Eggs, Mono- and diglycerides of fatty acids, Candied orange peel (orange peel, Glucose fructose syrup, Sugar), Milk protein, Sunflower lecithin, Liquid egg yolks, Caramel, Rapeseed lecithin, Spices, Vanilla powder (vanilla oleoresin, Sugar, Dextrose, Potato starch), Barley malt extract, Beta carotene (for-color).

Brand
Elitery
Made by
Hy-Vee, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
075450253429
Category
Cookies & Biscuits
Label updated
2023-10-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,579 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 1 of 12,907 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 8 of 6,632 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 15 of 12,875 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 47 of 12,894 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 58 of 12,454 other records.

    leastmost

Questions

How many calories are in elitery european assorted cookies with dark, milk and white chocolate, dark, milk and white chocolate?
4 cookies (34 g): 70 calories; protein: 2 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in elitery european assorted cookies with dark, milk and white chocolate, dark, milk and white chocolate?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in elitery european assorted cookies with dark, milk and white chocolate, dark, milk and white chocolate?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy206 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference61.8 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca59 mg
Iron, Fe18.2 mg
Potassium, K235 mg
Sodium, Na118 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.